10.1 km | 00:53:54 | 05:19/km日期: 2016-01-08 18:31 - 地點: 1.9+新路 - 天氣: 涼爽 - 卡路里: 574 Cal - 總步數: 10314 - 平均步頻: 191 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 59%
Pace: 05'55" / 05'44" / 05'28" / 05'23" / 05'19" / 05'17" / 05'03" / 04'58" / 04'58" / 05'12" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'57") | 1002 / 1002 | 178 / 94 |
| 2 | | 05'41" (+00'44") | 1007 / 2009 | 188 / 93 |
| 3 | | 05'26" (+00'29") | 1005 / 3014 | 190 / 96 |
| 4 | | 05'23" (+00'26") | 1008 / 4023 | 192 / 96 |
| 5 | | 05'15" (+00'18") | 1000 / 5024 | 192 / 98 |
| 6 | | 05'15" (+00'18") | 1003 / 6028 | 193 / 98 |
| 7 | | 05'02" (+00'05") | 1001 / 7029 | 195 / 101 |
| 8 | | 04'57" | 1001 / 8031 | 194 / 103 |
| 9 | | 04'58" (+00'01") | 1008 / 9039 | 195 / 102 |
| 10 | | 05'09" (+00'12") | 1000 / 10039 | 193 / 100 |
| 11 | | 04'45" | 129 / 10168 | 197 / 106 |
1月累積里程 :
308.72 km 
acsic gel-strike 3 累積 :
1444.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'28" | 00:17'07" |
| 4 | 05'23" | 00:22'30" |
| 5 | 05'19" | 00:27'49" |
| 6 | 05'17" | 00:33'06" |
| 7 | 05'03" | 00:38'09" |
| 8 | 04'58" | 00:43'07" |
| 9 | 04'58" | 00:48'05" |
| 10 | 05'12" | 00:53'17" |
| 10.1 | 04'45" | 00:53'54" |
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