10.0 km | 01:02:56 | 06:16/km日期: 2016-01-08 19:55 - 地點: 中正體育場 - 天氣: 冷 - 卡路里: 795 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'47" / 06'03" / 06'23" / 06'36" / 06'29" / 06'03" / 05'56" / 06'28" / 06'38" / 06'30" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 06'03" (+00'17") | 1000 / 2000 |
3 | | 06'11" (+00'25") | 1000 / 3000 |
4 | | 06'36" (+00'50") | 1000 / 4000 |
5 | | 06'28" (+00'42") | 1000 / 5000 |
6 | | 06'03" (+00'17") | 1000 / 6000 |
7 | | 05'56" (+00'10") | 1000 / 7000 |
8 | | 06'28" (+00'42") | 1000 / 8000 |
9 | | 06'37" (+00'51") | 1000 / 9000 |
10 | | 06'29" (+00'43") | 1000 / 10000 |
11 | | 06'43" (+00'57") | 38 / 10038 |
1月累積里程 : 166.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'03" | 00:11'50" |
3 | 06'23" | 00:18'13" |
4 | 06'36" | 00:24'49" |
5 | 06'29" | 00:31'18" |
6 | 06'03" | 00:37'21" |
7 | 05'56" | 00:43'17" |
8 | 06'28" | 00:49'45" |
9 | 06'38" | 00:56'23" |
10 | 06'30" | 01:02'53" |
10.0 | 06'28" | 01:03'08" |