22.1 km | 01:46:49 | 04:49/km日期: 2016-01-09 14:59 - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 1373 Cal - 總步數: 18858 - 平均步頻: 176 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 70%
Pace: 05'24" / 05'14" / 04'58" / 05'03" / 05'03" / 04'54" / 04'46" / 04'42" / 04'38" / 04'44" / 04'52" / 04'34" / 04'45" / 04'37" / 04'42" / 04'48" / 04'39" / 04'38" / 04'50" / 04'47" / 04'44" / 04'45" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'48") | 1002 / 1002 | 167 / 110 |
| 2 | | 05'12" (+00'37") | 1003 / 2005 | 171 / 111 |
| 3 | | 05'01" (+00'26") | 1008 / 3013 | 171 / 116 |
| 4 | | 04'59" (+00'24") | 1000 / 4014 | 173 / 115 |
| 5 | | 05'03" (+00'28") | 1000 / 5014 | 174 / 113 |
| 6 | | 04'53" (+00'18") | 1005 / 6020 | 175 / 116 |
| 7 | | 04'45" (+00'10") | 1009 / 7030 | 177 / 118 |
| 8 | | 04'37" (+00'02") | 1001 / 8031 | 179 / 120 |
| 9 | | 04'39" (+00'04") | 1010 / 9042 | 181 / 118 |
| 10 | | 04'39" (+00'04") | 1001 / 10044 | 179 / 119 |
| 11 | | 04'52" (+00'17") | 1004 / 11049 | 176 / 116 |
| 12 | | 04'35" | 1009 / 12059 | 180 / 121 |
| 13 | | 04'44" (+00'09") | 1001 / 13060 | 178 / 118 |
| 14 | | 04'36" (+00'01") | 1001 / 14062 | 180 / 120 |
| 15 | | 04'40" (+00'05") | 1005 / 15067 | 180 / 118 |
| 16 | | 04'47" (+00'12") | 1010 / 16078 | 176 / 117 |
| 17 | | 04'37" (+00'02") | 1006 / 17084 | 177 / 121 |
| 18 | | 04'36" (+00'01") | 1006 / 18090 | 177 / 122 |
| 19 | | 04'46" (+00'11") | 1002 / 19093 | 176 / 119 |
| 20 | | 04'46" (+00'11") | 1010 / 20103 | 177 / 118 |
| 21 | | 04'40" (+00'05") | 1000 / 21104 | 178 / 119 |
| 22 | | 04'46" (+00'11") | 1000 / 22104 | 176 / 118 |
| 23 | | 04'28" | 115 / 22219 | 178 / 125 |
新竹徐智謀
亞瑟士 TJL425 累積 : 1917.7 km
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