10.0 km | 01:02:06 | 06:11/km日期: 2023-05-13 16:01 - 平均心率: 141 - 卡路里: 745 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82%
Pace: 06'27" / 06'11" / 06'15" / 05'57" / 06'19" / 06'18" / 06'10" / 06'07" / 06'09" / 06'00" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'31") | 1000 / 1000 |
| 2 | | 06'11" (+00'15") | 1000 / 2000 |
| 3 | | 06'14" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'06" (+00'10") | 1000 / 8000 |
| 9 | | 06'08" (+00'12") | 1000 / 9000 |
| 10 | | 06'00" (+00'04") | 1000 / 10000 |
| 11 | | 05'44" | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
306.13 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'15" | 00:18'53" |
| 4 | 05'57" | 00:24'50" |
| 5 | 06'19" | 00:31'09" |
| 6 | 06'18" | 00:37'27" |
| 7 | 06'10" | 00:43'37" |
| 8 | 06'07" | 00:49'44" |
| 9 | 06'09" | 00:55'53" |
| 10 | 06'00" | 01:01'53" |
| 10.0 | 05'53" | 01:02'07" |
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