8.7 km | 00:44:59 | 05:09/km日期: 2016-01-16 06:21 - 卡路里: 536 Cal - 總步數: 7956 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'33" / 05'14" / 05'21" / 05'08" / 04'57" / 04'53" / 04'49" / 04'59" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'42") | 1001 / 1001 | 172 / 104 |
| 2 | | 05'12" (+00'22") | 1004 / 2006 | 175 / 109 |
| 3 | | 05'19" (+00'29") | 1004 / 3010 | 176 / 106 |
| 4 | | 05'07" (+00'17") | 1001 / 4012 | 178 / 109 |
| 5 | | 04'56" (+00'06") | 1000 / 5012 | 178 / 113 |
| 6 | | 04'52" (+00'02") | 1002 / 6015 | 181 / 113 |
| 7 | | 04'50" | 1006 / 7021 | 181 / 114 |
| 8 | | 04'56" (+00'06") | 1008 / 8029 | 179 / 112 |
| 9 | | 05'38" (+00'48") | 714 / 8743 | 169 / 104 |
1月累積里程 :
191.89 km 
MIZUNO WAVE Rider 16 累積 :
1064.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'14" | 00:10'47" |
| 3 | 05'21" | 00:16'08" |
| 4 | 05'08" | 00:21'16" |
| 5 | 04'57" | 00:26'13" |
| 6 | 04'53" | 00:31'06" |
| 7 | 04'49" | 00:35'55" |
| 8 | 04'59" | 00:40'54" |
| 8.7 | 05'43" | 00:44'59" |
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