15.1 km | 01:40:33 | 06:40/km日期: 2016-01-13 20:28 - 總爬升: 147 m - 卡路里: 949 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'37" / 06'33" / 07'07" / 07'26" / 07'06" / 06'58" / 07'04" / 06'35" / 06'18" / 06'38" / 06'18" / 06'20" / 06'21" / 06'31" / 06'17" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'20") | 989 / 989 |
2 | | 06'29" (+00'14") | 1006 / 1995 |
3 | | 07'09" (+00'54") | 1010 / 3006 |
4 | | 07'23" (+01'08") | 1005 / 4011 |
5 | | 07'07" (+00'52") | 997 / 5009 |
6 | | 06'56" (+00'41") | 1017 / 6026 |
7 | | 07'08" (+00'53") | 991 / 7018 |
8 | | 06'30" (+00'15") | 1008 / 8027 |
9 | | 06'21" (+00'06") | 1007 / 9035 |
10 | | 06'37" (+00'22") | 999 / 10034 |
11 | | 06'15" | 1003 / 11037 |
12 | | 06'19" (+00'04") | 1003 / 12040 |
13 | | 06'24" (+00'09") | 1006 / 13046 |
14 | | 06'27" (+00'12") | 1008 / 14055 |
15 | | 06'19" (+00'04") | 1008 / 15064 |
1月累積里程 :
163.06 km MIZUNO wave rider 18 累積 :
288.1 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'33" | 00:13'10" |
3 | 07'07" | 00:20'17" |
4 | 07'26" | 00:27'43" |
5 | 07'06" | 00:34'49" |
6 | 06'58" | 00:41'47" |
7 | 07'04" | 00:48'51" |
8 | 06'35" | 00:55'26" |
9 | 06'18" | 01:01'44" |
10 | 06'38" | 01:08'22" |
11 | 06'18" | 01:14'40" |
12 | 06'20" | 01:21'00" |
13 | 06'21" | 01:27'21" |
14 | 06'31" | 01:33'52" |
15 | 06'17" | 01:40'09" |
15.1 | 06'10" | 01:40'33" |