10.0 km | 00:56:15 | 05:36/km日期: 2016-01-12 20:10 - 地點: 體育場 - 天氣: 稍冷 - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'07" / 05'35" / 05'34" / 05'36" / 05'33" / 05'37" / 05'27" / 05'37" / 05'29" / 05'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'40") | 1000 / 1000 |
| 2 | | 05'35" (+00'08") | 1000 / 2000 |
| 3 | | 05'33" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'33" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'10") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'37" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'01") | 1000 / 9000 |
| 10 | | 05'33" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'16") | 17 / 10017 |
1月累積里程 :
157.85 km 
Ｙ拖 tiffany 藍 累積 :
1043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'34" | 00:17'16" |
| 4 | 05'36" | 00:22'52" |
| 5 | 05'33" | 00:28'25" |
| 6 | 05'37" | 00:34'02" |
| 7 | 05'27" | 00:39'29" |
| 8 | 05'37" | 00:45'06" |
| 9 | 05'29" | 00:50'35" |
| 10 | 05'34" | 00:56'09" |
| 10.0 | 05'51" | 00:56'15" |
展開計圈分析
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