17.5 km | 01:43:24 | 05:54/km日期: 2016-01-15 15:44 - 總爬升: 326 m - 卡路里: 1054 Cal - 總步數: 18940 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 91%
Pace: 06'17" / 06'03" / 06'18" / 06'14" / 06'58" / 07'10" / 05'12" / 05'27" / 05'03" / 05'23" / 05'30" / 05'35" / 05'45" / 05'35" / 05'24" / 06'02" / 06'33" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'19") | 1000 / 1000 | 179 / 87 |
| 2 | | 06'00" (+00'58") | 1008 / 2008 | 180 / 92 |
| 3 | | 06'17" (+01'15") | 999 / 3008 | 177 / 89 |
| 4 | | 06'17" (+01'15") | 994 / 4002 | 176 / 90 |
| 5 | | 07'00" (+01'58") | 1003 / 5006 | 174 / 81 |
| 6 | | 07'05" (+02'03") | 1000 / 6006 | 175 / 80 |
| 7 | | 05'13" (+00'11") | 1001 / 7008 | 189 / 100 |
| 8 | | 05'26" (+00'24") | 1000 / 8009 | 189 / 96 |
| 9 | | 05'02" | 991 / 9000 | 193 / 102 |
| 10 | | 05'41" (+00'39") | 1004 / 10005 | 188 / 93 |
| 11 | | 05'26" (+00'24") | 1000 / 11005 | 188 / 97 |
| 12 | | 05'40" (+00'38") | 993 / 11999 | 190 / 92 |
| 13 | | 05'42" (+00'40") | 1003 / 13003 | 188 / 92 |
| 14 | | 05'33" (+00'31") | 999 / 14002 | 188 / 95 |
| 15 | | 05'28" (+00'26") | 1008 / 15010 | 190 / 96 |
| 16 | | 06'07" (+01'05") | 999 / 16010 | 184 / 88 |
| 17 | | 06'29" (+01'27") | 996 / 17006 | 165 / 92 |
| 18 | | 05'08" (+00'06") | 476 / 17483 | 191 / 101 |
1月累積里程 : 216.77 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 06'18" | 00:18'38" |
| 4 | 06'14" | 00:24'52" |
| 5 | 06'58" | 00:31'50" |
| 6 | 07'10" | 00:39'00" |
| 7 | 05'12" | 00:44'12" |
| 8 | 05'27" | 00:49'39" |
| 9 | 05'03" | 00:54'42" |
| 10 | 05'23" | 01:00'05" |
| 11 | 05'30" | 01:05'35" |
| 12 | 05'35" | 01:11'10" |
| 13 | 05'45" | 01:16'55" |
| 14 | 05'35" | 01:22'30" |
| 15 | 05'24" | 01:27'54" |
| 16 | 06'02" | 01:33'56" |
| 17 | 06'33" | 01:40'29" |
| 17.5 | 06'01" | 01:43'24" |
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