5.8 km | 00:34:35 | 05:54/km日期: 2016-01-14 07:21 - 卡路里: 265 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'14" / 05'51" / 05'30" / 05'30" / 05'44" / 05'31" / 00'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'13") | 498 / 498 |
| 2 | | 06'05" (+01'03") | 501 / 999 |
| 3 | | 05'15" (+00'13") | 500 / 1499 |
| 4 | | 06'30" (+01'28") | 504 / 2003 |
| 5 | | 05'43" (+00'41") | 506 / 2509 |
| 6 | | 05'12" (+00'10") | 499 / 3009 |
| 7 | | 05'43" (+00'41") | 497 / 3506 |
| 8 | | 05'16" (+00'14") | 502 / 4009 |
| 9 | | 05'49" (+00'47") | 506 / 4515 |
| 10 | | 05'40" (+00'38") | 489 / 5005 |
| 11 | | 05'02" | 509 / 5515 |
| 12 | | 06'04" (+01'02") | 502 / 6017 |
今天看到一個小笑話
問：跑渣馬時下雨怎麽辦？
答：那你就跑快一點啊。^_^
1月累積里程 : 90.78 km
Android - samsung GT-I9505 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'51" | 00:12'05" |
| 3 | 05'30" | 00:17'35" |
| 4 | 05'30" | 00:23'05" |
| 5 | 05'44" | 00:28'49" |
| 6 | 05'31" | 00:34'20" |
| 6.0 | 07'52" | 00:34'35" |
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展開計圈分析
