10.2 km | 00:52:22 | 05:07/km日期: 2023-05-16 19:20 - 平均心率: 151 - 卡路里: 567 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 72%
Pace: 07'06" / 05'42" / 04'24" / 05'00" / 05'05" / 04'42" / 04'22" / 05'04" / 04'54" / 04'31" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'30") | 2006 / 2006 |
| 2 | | 04'22" (+00'28") | 1000 / 3006 |
| 3 | | 06'21" (+02'27") | 393 / 3399 |
| 4 | | 04'09" (+00'15") | 1000 / 4399 |
| 5 | | 06'25" (+02'31") | 389 / 4788 |
| 6 | | 04'08" (+00'14") | 1000 / 5788 |
| 7 | | 06'32" (+02'38") | 382 / 6171 |
| 8 | | 03'59" (+00'05") | 1000 / 7171 |
| 9 | | 07'02" (+03'08") | 355 / 7526 |
| 10 | | 03'54" | 1000 / 8526 |
| 11 | | 06'42" (+02'48") | 373 / 8899 |
| 12 | | 03'57" (+00'03") | 1000 / 9899 |
| 13 | | 07'36" (+03'42") | 328 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
187.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'42" | 00:12'48" |
| 3 | 04'24" | 00:17'12" |
| 4 | 05'00" | 00:22'12" |
| 5 | 05'05" | 00:27'17" |
| 6 | 04'42" | 00:31'59" |
| 7 | 04'22" | 00:36'21" |
| 8 | 05'04" | 00:41'25" |
| 9 | 04'54" | 00:46'19" |
| 10 | 04'31" | 00:50'50" |
| 10.2 | 06'48" | 00:52'23" |
26710.3 km | 
4910.7 km
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