22.3 km | 02:27:54 | 06:38/km日期: 2016-01-17 06:28 - 平均心率: 104 - 卡路里: 1779 Cal - 溫度: 17°C - 濕度: 96%
Pace: 07'08" / 09'12" / 06'46" / 06'13" / 06'14" / 08'01" / 05'53" / 06'07" / 06'02" / 06'01" / 05'56" / 05'55" / 08'10" / 06'03" / 06'27" / 06'11" / 06'13" / 06'42" / 06'19" / 06'21" / 06'17" / 07'12" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'15") | 990 / 990 |
| 2 | | 09'12" (+03'20") | 998 / 1988 |
| 3 | | 06'44" (+00'52") | 1005 / 2993 |
| 4 | | 06'13" (+00'21") | 1002 / 3996 |
| 5 | | 06'38" (+00'46") | 1007 / 5003 |
| 6 | | 07'36" (+01'44") | 1006 / 6009 |
| 7 | | 05'52" | 1000 / 7009 |
| 8 | | 06'07" (+00'15") | 1014 / 8024 |
| 9 | | 06'00" (+00'08") | 1009 / 9033 |
| 10 | | 06'00" (+00'08") | 995 / 10029 |
| 11 | | 05'58" (+00'06") | 1003 / 11032 |
| 12 | | 05'53" (+00'01") | 1012 / 12045 |
| 13 | | 08'10" (+02'18") | 1009 / 13055 |
| 14 | | 06'01" (+00'09") | 1004 / 14060 |
| 15 | | 06'27" (+00'35") | 998 / 15058 |
| 16 | | 06'12" (+00'20") | 1000 / 16059 |
| 17 | | 06'45" (+00'53") | 1007 / 17067 |
| 18 | | 06'04" (+00'12") | 1015 / 18082 |
| 19 | | 06'22" (+00'30") | 1002 / 19084 |
| 20 | | 06'21" (+00'29") | 1001 / 20086 |
| 21 | | 06'16" (+00'24") | 1006 / 21092 |
| 22 | | 07'14" (+01'22") | 1008 / 22100 |
| 23 | | 07'00" (+01'08") | 264 / 22364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 207.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 09'12" | 00:16'20" |
| 3 | 06'46" | 00:23'06" |
| 4 | 06'13" | 00:29'19" |
| 5 | 06'14" | 00:35'33" |
| 6 | 08'01" | 00:43'34" |
| 7 | 05'53" | 00:49'27" |
| 8 | 06'07" | 00:55'34" |
| 9 | 06'02" | 01:01'36" |
| 10 | 06'01" | 01:07'37" |
| 11 | 05'56" | 01:13'33" |
| 12 | 05'55" | 01:19'28" |
| 13 | 08'10" | 01:27'38" |
| 14 | 06'03" | 01:33'41" |
| 15 | 06'27" | 01:40'08" |
| 16 | 06'11" | 01:46'19" |
| 17 | 06'13" | 01:52'32" |
| 18 | 06'42" | 01:59'14" |
| 19 | 06'19" | 02:05'33" |
| 20 | 06'21" | 02:11'54" |
| 21 | 06'17" | 02:18'11" |
| 22 | 07'12" | 02:25'23" |
| 22.3 | 09'38" | 02:27'54" |
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