17.7 km | 01:34:35 | 05:20/km日期: 2016-01-20 07:16 - 總爬升: 358 m - 卡路里: 989 Cal - 溫度: 12°C - 濕度: 90%
Pace: 05'58" / 04'47" / 05'03" / 05'41" / 04'24" / 05'51" / 05'06" / 05'54" / 04'34" / 05'32" / 05'19" / 05'09" / 06'42" / 05'01" / 05'29" / 05'45" / 04'49" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'10") | 963 / 963 |
| 2 | | 05'15" (+00'54") | 1012 / 1976 |
| 3 | | 05'02" (+00'41") | 993 / 2969 |
| 4 | | 05'42" (+01'21") | 1012 / 3981 |
| 5 | | 04'21" | 993 / 4975 |
| 6 | | 05'49" (+01'28") | 1014 / 5989 |
| 7 | | 05'02" (+00'41") | 1005 / 6995 |
| 8 | | 05'53" (+01'32") | 1000 / 7995 |
| 9 | | 04'34" (+00'13") | 1003 / 8999 |
| 10 | | 05'32" (+01'11") | 995 / 9994 |
| 11 | | 05'18" (+00'57") | 1003 / 10998 |
| 12 | | 05'12" (+00'51") | 1002 / 12001 |
| 13 | | 06'36" (+02'15") | 1014 / 13015 |
| 14 | | 05'03" (+00'42") | 992 / 14007 |
| 15 | | 05'28" (+01'07") | 1002 / 15010 |
| 16 | | 05'43" (+01'22") | 1004 / 16015 |
| 17 | | 04'51" (+00'30") | 1004 / 17019 |
| 18 | | 04'51" (+00'30") | 709 / 17729 |
1月累積里程 : 232.42 km
Android - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'47" | 00:10'45" |
| 3 | 05'03" | 00:15'48" |
| 4 | 05'41" | 00:21'29" |
| 5 | 04'24" | 00:25'53" |
| 6 | 05'51" | 00:31'44" |
| 7 | 05'06" | 00:36'50" |
| 8 | 05'54" | 00:42'44" |
| 9 | 04'34" | 00:47'18" |
| 10 | 05'32" | 00:52'50" |
| 11 | 05'19" | 00:58'09" |
| 12 | 05'09" | 01:03'18" |
| 13 | 06'42" | 01:10'00" |
| 14 | 05'01" | 01:15'01" |
| 15 | 05'29" | 01:20'30" |
| 16 | 05'45" | 01:26'15" |
| 17 | 04'49" | 01:31'04" |
| 17.7 | 04'49" | 01:34'35" |
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