15.5 km | 01:30:05 | 05:47/km日期: 2016-01-18 16:44 - 卡路里: 839 Cal - 總步數: 15164 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'15" / 06'00" / 05'56" / 05'55" / 05'42" / 05'47" / 05'36" / 05'49" / 05'41" / 05'41" / 05'31" / 05'41" / 05'47" / 05'38" / 05'48" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'47") | 1002 / 1002 | 168 / 95 |
2 | | 05'56" (+00'29") | 1010 / 2012 | 167 / 100 |
3 | | 05'54" (+00'27") | 1004 / 3017 | 165 / 102 |
4 | | 05'53" (+00'26") | 1005 / 4022 | 165 / 102 |
5 | | 05'42" (+00'15") | 1000 / 5023 | 167 / 104 |
6 | | 05'48" (+00'21") | 1004 / 6028 | 168 / 102 |
7 | | 05'35" (+00'08") | 1004 / 7032 | 168 / 106 |
8 | | 05'45" (+00'18") | 1005 / 8038 | 170 / 101 |
9 | | 05'40" (+00'13") | 1005 / 9044 | 168 / 104 |
10 | | 05'39" (+00'12") | 1007 / 10051 | 169 / 104 |
11 | | 05'27" | 1004 / 11056 | 169 / 108 |
12 | | 05'40" (+00'13") | 1002 / 12058 | 168 / 104 |
13 | | 05'44" (+00'17") | 1006 / 13065 | 169 / 102 |
14 | | 05'39" (+00'12") | 1008 / 14074 | 170 / 103 |
15 | | 05'47" (+00'20") | 1006 / 15081 | 166 / 103 |
16 | | 05'46" (+00'19") | 545 / 15626 | 172 / 100 |
1月累積里程 :
165.59 km 綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 05'56" | 00:18'11" |
4 | 05'55" | 00:24'06" |
5 | 05'42" | 00:29'48" |
6 | 05'47" | 00:35'35" |
7 | 05'36" | 00:41'11" |
8 | 05'49" | 00:47'00" |
9 | 05'41" | 00:52'41" |
10 | 05'41" | 00:58'22" |
11 | 05'31" | 01:03'53" |
12 | 05'41" | 01:09'34" |
13 | 05'47" | 01:15'21" |
14 | 05'38" | 01:20'59" |
15 | 05'48" | 01:26'47" |
15.5 | 06'03" | 01:30'05" |