10.2 km | 00:51:09 | 05:01/km日期: 2016-01-21 19:41 - 卡路里: 549 Cal - 總步數: 9158 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 94%
Pace: 05'03" / 04'31" / 04'18" / 04'21" / 06'02" / 04'49" / 05'08" / 05'01" / 04'46" / 06'10" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'44") | 1005 / 1005 | 187 / 106 |
2 | | 04'28" (+00'11") | 1007 / 2013 | 190 / 116 |
3 | | 04'17" | 1000 / 3013 | 189 / 122 |
4 | | 04'20" (+00'03") | 1001 / 4015 | 189 / 121 |
5 | | 06'02" (+01'45") | 1006 / 5021 | 145 / 113 |
6 | | 04'45" (+00'28") | 1002 / 6024 | 188 / 111 |
7 | | 05'07" (+00'50") | 1000 / 7024 | 186 / 104 |
8 | | 05'01" (+00'44") | 1006 / 8031 | 187 / 106 |
9 | | 04'43" (+00'26") | 1008 / 9039 | 187 / 113 |
10 | | 06'08" (+01'51") | 1004 / 10043 | 154 / 105 |
11 | | 05'34" (+01'17") | 170 / 10214 | 185 / 96 |
1月累積里程 : 303.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'31" | 00:09'34" |
3 | 04'18" | 00:13'52" |
4 | 04'21" | 00:18'13" |
5 | 06'02" | 00:24'15" |
6 | 04'49" | 00:29'04" |
7 | 05'08" | 00:34'12" |
8 | 05'01" | 00:39'13" |
9 | 04'46" | 00:43'59" |
10 | 06'10" | 00:50'09" |
10.2 | 05'51" | 00:51'09" |