42.1 km | 05:54:04 | 08:24/km日期: 2016-01-23 06:30 - 總爬升: 331 m - 卡路里: 1806 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'40" / 06'27" / 06'37" / 08'42" / 06'51" / 07'07" / 07'06" / 07'10" / 07'31" / 10'00" / 07'22" / 09'06" / 07'54" / 07'30" / 09'49" / 07'35" / 07'28" / 08'20" / 08'43" / 07'45" / 09'25" / 11'53" / 08'20" / 11'20" / 08'11" / 08'10" / 10'09" / 09'33" / 09'15" / 07'35" / 08'56" / 08'25" / 08'30" / 07'34" / 08'26" / 09'03" / 08'48" / 08'51" / 08'36" / 08'52" / 08'41" / 09'01" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'11") | 989 / 989 |
2 | | 06'27" | 1013 / 2003 |
3 | | 06'35" (+00'08") | 1004 / 3007 |
4 | | 08'40" (+02'13") | 1001 / 4009 |
5 | | 06'53" (+00'26") | 993 / 5003 |
6 | | 07'05" (+00'38") | 1004 / 6007 |
7 | | 07'05" (+00'38") | 1001 / 7009 |
8 | | 07'09" (+00'42") | 1014 / 8024 |
9 | | 07'30" (+01'03") | 1003 / 9028 |
10 | | 10'02" (+03'35") | 1008 / 10036 |
11 | | 07'20" (+00'53") | 1003 / 11040 |
12 | | 09'18" (+02'51") | 997 / 12037 |
13 | | 07'41" (+01'14") | 999 / 13037 |
14 | | 07'33" (+01'06") | 995 / 14032 |
15 | | 09'44" (+03'17") | 1005 / 15037 |
16 | | 07'35" (+01'08") | 1001 / 16039 |
17 | | 07'28" (+01'01") | 1010 / 17050 |
18 | | 08'21" (+01'54") | 989 / 18039 |
19 | | 08'41" (+02'14") | 1012 / 19052 |
20 | | 07'47" (+01'20") | 992 / 20045 |
21 | | 09'21" (+02'54") | 1009 / 21054 |
22 | | 11'52" (+05'25") | 1004 / 22058 |
23 | | 08'18" (+01'51") | 997 / 23056 |
24 | | 11'17" (+04'50") | 1001 / 24058 |
25 | | 08'15" (+01'48") | 1010 / 25068 |
26 | | 08'10" (+01'43") | 993 / 26061 |
27 | | 10'05" (+03'38") | 1003 / 27064 |
28 | | 09'36" (+03'09") | 1014 / 28079 |
29 | | 09'04" (+02'37") | 998 / 29077 |
30 | | 07'45" (+01'18") | 1002 / 30079 |
31 | | 08'50" (+02'23") | 1004 / 31084 |
32 | | 08'31" (+02'04") | 994 / 32079 |
33 | | 08'23" (+01'56") | 1015 / 33094 |
34 | | 07'34" (+01'07") | 1001 / 34095 |
35 | | 08'40" (+02'13") | 1008 / 35104 |
36 | | 08'55" (+02'28") | 997 / 36101 |
37 | | 08'50" (+02'23") | 1007 / 37109 |
38 | | 08'48" (+02'21") | 989 / 38099 |
39 | | 08'33" (+02'06") | 1017 / 39116 |
40 | | 08'59" (+02'32") | 1006 / 40123 |
41 | | 08'45" (+02'18") | 991 / 41114 |
42 | | 08'50" (+02'23") | 985 / 42100 |
1月累積里程 :
206.52 km 亞瑟士 GEL-KAYANO 累積 :
799.3 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'27" | 00:13'07" |
3 | 06'37" | 00:19'44" |
4 | 08'42" | 00:28'26" |
5 | 06'51" | 00:35'17" |
6 | 07'07" | 00:42'24" |
7 | 07'06" | 00:49'30" |
8 | 07'10" | 00:56'40" |
9 | 07'31" | 01:04'11" |
10 | 10'00" | 01:14'11" |
11 | 07'22" | 01:21'33" |
12 | 09'06" | 01:30'39" |
13 | 07'54" | 01:38'33" |
14 | 07'30" | 01:46'03" |
15 | 09'49" | 01:55'52" |
16 | 07'35" | 02:03'27" |
17 | 07'28" | 02:10'55" |
18 | 08'20" | 02:19'15" |
19 | 08'43" | 02:27'58" |
20 | 07'45" | 02:35'43" |
21 | 09'25" | 02:45'08" |
22 | 11'53" | 02:57'01" |
23 | 08'20" | 03:05'21" |
24 | 11'20" | 03:16'41" |
25 | 08'11" | 03:24'52" |
26 | 08'10" | 03:33'02" |
27 | 10'09" | 03:43'11" |
28 | 09'33" | 03:52'44" |
29 | 09'15" | 04:01'59" |
30 | 07'35" | 04:09'34" |
31 | 08'56" | 04:18'30" |
32 | 08'25" | 04:26'55" |
33 | 08'30" | 04:35'25" |
34 | 07'34" | 04:42'59" |
35 | 08'26" | 04:51'25" |
36 | 09'03" | 05:00'28" |
37 | 08'48" | 05:09'16" |
38 | 08'51" | 05:18'07" |
39 | 08'36" | 05:26'43" |
40 | 08'52" | 05:35'35" |
41 | 08'41" | 05:44'16" |
42 | 09'01" | 05:53'17" |
42.1 | 07'45" | 05:54'04" |