8.2 km | 00:44:37 | 05:25/km日期: 2023-05-24 17:40 - 平均心率: 149 - 卡路里: 515 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 74%
Pace: 06'30" / 05'30" / 05'18" / 05'13" / 05'21" / 05'19" / 05'10" / 05'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'25") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'21" (+00'17") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 226 / 8226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
224.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'30" | 00:12'00" |
| 3 | 05'18" | 00:17'18" |
| 4 | 05'13" | 00:22'31" |
| 5 | 05'21" | 00:27'52" |
| 6 | 05'19" | 00:33'11" |
| 7 | 05'10" | 00:38'21" |
| 8 | 05'05" | 00:43'26" |
| 8.2 | 05'22" | 00:44'39" |
展開計圈分析
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