15.3 km | 01:20:01 | 05:13/km日期: 2016-01-19 20:06 - 總爬升: 113 m - 卡路里: 923 Cal - 總步數: 14674 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 87%
Pace: 05'23" / 05'23" / 05'06" / 04'57" / 04'51" / 05'02" / 05'05" / 05'15" / 05'15" / 05'16" / 05'07" / 05'19" / 05'10" / 05'15" / 05'20" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'25") | 1462 / 1462 | 180 / 105 |
2 | | 05'13" (+00'22") | 2009 / 3472 | 182 / 105 |
3 | | 04'51" | 2003 / 5475 | 186 / 110 |
4 | | 05'05" (+00'14") | 2017 / 7492 | 184 / 106 |
5 | | 05'18" (+00'27") | 4022 / 11514 | 183 / 102 |
6 | | 05'14" (+00'23") | 2022 / 13537 | 183 / 103 |
7 | | 05'11" (+00'20") | 541 / 14079 | 183 / 104 |
8 | | 05'18" (+00'27") | 1317 / 15396 | 182 / 103 |
1月累積里程 :
251.13 km HEROES Hyper Racer 累積 :
511.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'23" | 00:10'46" |
3 | 05'06" | 00:15'52" |
4 | 04'57" | 00:20'49" |
5 | 04'51" | 00:25'40" |
6 | 05'02" | 00:30'42" |
7 | 05'05" | 00:35'47" |
8 | 05'15" | 00:41'02" |
9 | 05'15" | 00:46'17" |
10 | 05'16" | 00:51'33" |
11 | 05'07" | 00:56'40" |
12 | 05'19" | 01:01'59" |
13 | 05'10" | 01:07'09" |
14 | 05'15" | 01:12'24" |
15 | 05'20" | 01:17'44" |
15.4 | 05'45" | 01:20'01" |