10.0 km | 00:49:38 | 04:57/km日期: 2016-01-18 20:32 - 平均心率: 177 - 卡路里: 576 Cal - 溫度: 17°C - 濕度: 83%
Pace: 02'50" / 06'15" / 05'17" / 05'13" / 05'13" / 06'18" / 04'53" / 05'02" / 05'44" / 04'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'03") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 05'07" (+00'43") | 1000 / 3000 |
| 4 | | 05'13" (+00'49") | 1000 / 4000 |
| 5 | | 05'12" (+00'48") | 1000 / 5000 |
| 6 | | 04'57" (+00'33") | 1000 / 6000 |
| 7 | | 04'53" (+00'29") | 1000 / 7000 |
| 8 | | 05'02" (+00'38") | 1000 / 8000 |
| 9 | | 05'26" (+01'02") | 1000 / 9000 |
| 10 | | 04'52" (+00'28") | 1000 / 10000 |
| 11 | | 03'29" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 148.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 06'15" | 00:09'05" |
| 3 | 05'17" | 00:14'22" |
| 4 | 05'13" | 00:19'35" |
| 5 | 05'13" | 00:24'48" |
| 6 | 06'18" | 00:31'06" |
| 7 | 04'53" | 00:35'59" |
| 8 | 05'02" | 00:41'01" |
| 9 | 05'44" | 00:46'45" |
| 10 | 04'51" | 00:51'36" |
| 10.0 | 03'51" | 00:51'38" |
展開計圈分析
留言 
