12.2 km | 01:00:52 | 04:58/km日期: 2016-01-18 18:07 - 地點: 樹林 - 天氣: 舒適偏冷 - 卡路里: 649 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'00" / 05'00" / 04'56" / 05'00" / 05'04" / 04'56" / 05'04" / 05'00" / 05'00" / 04'56" / 04'52" / 04'52" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'13") | 1010 / 1010 |
| 2 | | 04'58" (+00'06") | 995 / 2005 |
| 3 | | 04'57" (+00'05") | 1004 / 3010 |
| 4 | | 05'00" (+00'08") | 999 / 4010 |
| 5 | | 05'03" (+00'11") | 989 / 4999 |
| 6 | | 04'59" (+00'07") | 1002 / 6000 |
| 7 | | 05'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 999 / 7999 |
| 9 | | 05'00" (+00'08") | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1006 / 10007 |
| 11 | | 04'52" | 999 / 11006 |
| 12 | | 04'54" (+00'02") | 994 / 12000 |
| 13 | | 05'23" (+00'31") | 201 / 12201 |
1月累積里程 :
100.84 km 
MIZUNO WAVE AERO 13 累積 :
1070.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 04'56" | 00:14'56" |
| 4 | 05'00" | 00:19'56" |
| 5 | 05'04" | 00:25'00" |
| 6 | 04'56" | 00:29'56" |
| 7 | 05'04" | 00:35'00" |
| 8 | 05'00" | 00:40'00" |
| 9 | 05'00" | 00:45'00" |
| 10 | 04'56" | 00:49'56" |
| 11 | 04'52" | 00:54'48" |
| 12 | 04'52" | 00:59'40" |
| 12.2 | 05'58" | 01:00'52" |
展開計圈分析
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