13.0 km | 01:29:21 | 06:51/km日期: 2016-01-21 18:51 - 卡路里: 692 Cal - 總步數: 15730 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 98%
Pace: 06'35" / 06'13" / 06'59" / 06'22" / 07'00" / 06'28" / 07'13" / 06'58" / 07'26" / 06'54" / 07'16" / 06'35" / 06'49" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'20") | 1002 / 1002 | 175 / 86 |
2 | | 06'13" | 1007 / 2010 | 175 / 91 |
3 | | 06'55" (+00'42") | 1007 / 3017 | 170 / 84 |
4 | | 06'18" (+00'05") | 1000 / 4018 | 176 / 89 |
5 | | 06'57" (+00'44") | 1004 / 5023 | 176 / 81 |
6 | | 06'38" (+00'25") | 1004 / 6027 | 177 / 85 |
7 | | 07'13" (+01'00") | 1000 / 7027 | 176 / 78 |
8 | | 06'57" (+00'44") | 1000 / 8028 | 175 / 81 |
9 | | 07'28" (+01'15") | 1000 / 9029 | 176 / 75 |
10 | | 06'51" (+00'38") | 1008 / 10038 | 176 / 82 |
11 | | 07'12" (+00'59") | 1000 / 11038 | 176 / 78 |
12 | | 06'33" (+00'20") | 1007 / 12045 | 176 / 86 |
13 | | 06'47" (+00'34") | 1000 / 13046 | 178 / 82 |
1月累積里程 : 269.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'13" | 00:12'48" |
3 | 06'59" | 00:19'47" |
4 | 06'22" | 00:26'09" |
5 | 07'00" | 00:33'09" |
6 | 06'28" | 00:39'37" |
7 | 07'13" | 00:46'50" |
8 | 06'58" | 00:53'48" |
9 | 07'26" | 01:01'14" |
10 | 06'54" | 01:08'08" |
11 | 07'16" | 01:15'24" |
12 | 06'35" | 01:21'59" |
13 | 06'49" | 01:28'48" |
13.0 | 14'42" | 01:29'21" |