10.0 km | 01:05:26 | 06:32/km日期: 2023-05-23 17:35 - 平均心率: 154 - 卡路里: 717 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 71%
Pace: 07'21" / 06'30" / 06'19" / 06'23" / 06'38" / 06'41" / 06'32" / 06'21" / 06'18" / 06'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'03") | 1000 / 1000 |
| 2 | | 06'29" (+00'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'01") | 1000 / 3000 |
| 4 | | 06'23" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" (+00'21") | 1000 / 5000 |
| 6 | | 06'41" (+00'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'14") | 1000 / 7000 |
| 8 | | 06'20" (+00'03") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'21" (+00'04") | 1000 / 10000 |
| 11 | | 04'57" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
253.01 km 
Mizuno Wave Skyrise 累積 :
1458.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'30" | 00:13'51" |
| 3 | 06'19" | 00:20'10" |
| 4 | 06'23" | 00:26'33" |
| 5 | 06'38" | 00:33'11" |
| 6 | 06'41" | 00:39'52" |
| 7 | 06'32" | 00:46'24" |
| 8 | 06'21" | 00:52'45" |
| 9 | 06'18" | 00:59'03" |
| 10 | 06'21" | 01:05'24" |
| 10.0 | 06'34" | 01:05'27" |
展開計圈分析
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