13.1 km | 01:09:57 | 05:21/km日期: 2016-01-21 20:06 - 總爬升: 119 m - 卡路里: 799 Cal - 溫度: 16°C - 濕度: 91%
Pace: 05'13" / 05'09" / 05'27" / 05'20" / 05'07" / 05'55" / 05'26" / 05'21" / 05'03" / 05'23" / 05'23" / 05'34" / 05'18" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'06") | 988 / 988 |
2 | | 05'06" (+00'01") | 1011 / 1999 |
3 | | 05'26" (+00'21") | 998 / 2998 |
4 | | 05'24" (+00'19") | 1002 / 4000 |
5 | | 05'05" | 1003 / 5004 |
6 | | 05'51" (+00'46") | 1009 / 6013 |
7 | | 05'29" (+00'24") | 988 / 7002 |
8 | | 05'16" (+00'11") | 1015 / 8017 |
9 | | 05'05" | 990 / 9008 |
10 | | 05'22" (+00'17") | 1002 / 10011 |
11 | | 05'23" (+00'18") | 1014 / 11025 |
12 | | 05'34" (+00'29") | 1000 / 12026 |
13 | | 05'19" (+00'14") | 993 / 13019 |
14 | | 06'28" (+01'23") | 33 / 13053 |
1月累積里程 :
200.24 km Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'09" | 00:10'22" |
3 | 05'27" | 00:15'49" |
4 | 05'20" | 00:21'09" |
5 | 05'07" | 00:26'16" |
6 | 05'55" | 00:32'11" |
7 | 05'26" | 00:37'37" |
8 | 05'21" | 00:42'58" |
9 | 05'03" | 00:48'01" |
10 | 05'23" | 00:53'24" |
11 | 05'23" | 00:58'47" |
12 | 05'34" | 01:04'21" |
13 | 05'18" | 01:09'39" |
13.1 | 05'36" | 01:09'57" |