10.0 km | 00:54:55 | 05:28/km日期: 2016-01-27 05:07 - 卡路里: 682 Cal - 溫度: 13°C - 濕度: 82%
Pace: 04'48" / 05'31" / 05'20" / 05'25" / 05'38" / 05'26" / 12'08" / 05'32" / 05'33" / 05'23" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'23") | 1000 / 1000 |
2 | | 05'31" (+00'21") | 1000 / 2000 |
3 | | 05'19" (+00'09") | 1000 / 3000 |
4 | | 05'25" (+00'15") | 1000 / 4000 |
5 | | 05'36" (+00'26") | 1000 / 5000 |
6 | | 05'27" (+00'17") | 1000 / 6000 |
7 | | 05'42" (+00'32") | 1000 / 7000 |
8 | | 05'32" (+00'22") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 05'23" (+00'13") | 1000 / 10000 |
11 | | 09'47" (+04'37") | 22 / 10022 |
1月累積里程 :
221.07 km ASICS Tarther Japan 累積 :
16130.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'31" | 00:10'19" |
3 | 05'20" | 00:15'39" |
4 | 05'25" | 00:21'04" |
5 | 05'38" | 00:26'42" |
6 | 05'26" | 00:32'08" |
7 | 12'08" | 00:44'16" |
8 | 05'32" | 00:49'48" |
9 | 05'33" | 00:55'21" |
10 | 05'23" | 01:00'44" |
10.0 | 09'31" | 01:00'57" |