19.4 km | 01:46:29 | 05:28/km日期: 2016-01-27 08:28 - 總爬升: 239 m - 卡路里: 1171 Cal - 總步數: 21686 - 平均步頻: 203 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 78%
Pace: 05'27" / 05'38" / 05'20" / 05'21" / 05'08" / 05'08" / 09'37" / 01'43" / 05'09" / 05'41" / 05'39" / 05'13" / 05'21" / 10'22" / 01'00" / 05'30" / 05'31" / 05'34" / 05'28" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+04'15") | 1007 / 1007 | 205 / 90 |
| 2 | | 05'36" (+04'27") | 1005 / 2012 | 214 / 83 |
| 3 | | 05'19" (+04'10") | 1002 / 3015 | 211 / 88 |
| 4 | | 05'19" (+04'10") | 1004 / 4019 | 213 / 87 |
| 5 | | 05'06" (+03'57") | 1004 / 5024 | 213 / 91 |
| 6 | | 05'09" (+04'00") | 1006 / 6030 | 203 / 95 |
| 7 | | 05'40" (+04'31") | 1686 / 7716 | 206 / 85 |
| 8 | | 01'45" (+00'36") | 1007 / 8724 | 210 / 270 |
| 9 | | 05'06" (+03'57") | 1006 / 9730 | 211 / 92 |
| 10 | | 05'39" (+04'30") | 1003 / 10734 | 204 / 86 |
| 11 | | 05'38" (+04'29") | 1001 / 11736 | 209 / 84 |
| 12 | | 05'10" (+04'01") | 1007 / 12744 | 206 / 93 |
| 13 | | 05'20" (+04'11") | 1002 / 13746 | 204 / 91 |
| 14 | | 05'45" (+04'36") | 1791 / 15538 | 201 / 86 |
| 15 | | 01'09" | 1008 / 16546 | 197 / 438 |
| 16 | | 05'25" (+04'16") | 1002 / 17548 | 195 / 94 |
| 17 | | 05'31" (+04'22") | 1000 / 18549 | 192 / 93 |
| 18 | | 05'35" (+04'26") | 1005 / 19554 | 190 / 93 |
| 19 | | 05'25" (+04'16") | 1008 / 20563 | 190 / 96 |
1月累積里程 :
104.04 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'38" | 00:11'05" |
| 3 | 05'20" | 00:16'25" |
| 4 | 05'21" | 00:21'46" |
| 5 | 05'08" | 00:26'54" |
| 6 | 05'08" | 00:32'02" |
| 7 | 09'37" | 00:41'39" |
| 8 | 01'43" | 00:43'22" |
| 9 | 05'09" | 00:48'31" |
| 10 | 05'41" | 00:54'12" |
| 11 | 05'39" | 00:59'51" |
| 12 | 05'13" | 01:05'04" |
| 13 | 05'21" | 01:10'25" |
| 14 | 10'22" | 01:20'47" |
| 15 | 01'00" | 01:21'47" |
| 16 | 05'30" | 01:27'17" |
| 17 | 05'31" | 01:32'48" |
| 18 | 05'34" | 01:38'22" |
| 19 | 05'28" | 01:43'50" |
| 19.4 | 06'09" | 01:46'29" |
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