半馬 | 01:43:41 | 04:54/km | 第9半馬| 官方成績 |
| 日期 | 2016-01-24 |
| 成績 | 01:43:41 |
| 總名次 | 294 / 6005 |
| 分組名次 | 70 / 1120 |
| 平均速度 | 04:54/km |
小超人
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'54" (+00'17") | 00:47'31" |
| 00:23'37" |
| 00:24'59" (+01'22") | 00:50'05" (+02'34") |
| 00:25'06" (+01'29") |
|
日期: 2016-01-24 05:30 - 總爬升: 218 m - 平均心率: 154 - 卡路里: 1344 Cal - 溫度: 6°C - 濕度: 66%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'06") | 1000 / 1000 |
| 2 | | 04'38" (+00'08") | 1000 / 2000 |
| 3 | | 04'30" | 1000 / 3000 |
| 4 | | 04'32" (+00'02") | 1000 / 4000 |
| 5 | | 04'36" (+00'06") | 1000 / 5000 |
| 6 | | 04'37" (+00'07") | 1000 / 6000 |
| 7 | | 04'44" (+00'14") | 1000 / 7000 |
| 8 | | 04'43" (+00'13") | 1000 / 8000 |
| 9 | | 04'44" (+00'14") | 1000 / 9000 |
| 10 | | 04'47" (+00'17") | 1000 / 10000 |
| 11 | | 05'00" (+00'30") | 1000 / 11000 |
| 12 | | 04'56" (+00'26") | 1000 / 12000 |
| 13 | | 04'58" (+00'28") | 1000 / 13000 |
| 14 | | 04'59" (+00'29") | 1000 / 14000 |
| 15 | | 05'05" (+00'35") | 1000 / 15000 |
| 16 | | 05'11" (+00'41") | 1000 / 16000 |
| 17 | | 04'57" (+00'27") | 1000 / 17000 |
| 18 | | 04'56" (+00'26") | 1000 / 18000 |
| 19 | | 05'05" (+00'35") | 1000 / 19000 |
| 20 | | 04'55" (+00'25") | 1000 / 20000 |
| 21 | | 04'52" (+00'22") | 1000 / 21000 |
| 22 | | 05'12" (+00'42") | 315 / 21315 |
賽前宣言: 挑戰初馬前, 維持比賽感覺(AIMS賽事)
賽後評分: 路協舉辦~中規中矩
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
156.52 km 
Mizuno Inspire 10 累積 :
1085.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'38" | 00:10'14" |
| 3 | 04'30" | 00:14'44" |
| 4 | 04'33" | 00:19'17" |
| 5 | 04'37" | 00:23'54" |
| 6 | 04'37" | 00:28'31" |
| 7 | 04'44" | 00:33'15" |
| 8 | 04'44" | 00:37'59" |
| 9 | 04'44" | 00:42'43" |
| 10 | 04'48" | 00:47'31" |
| 11 | 05'00" | 00:52'31" |
| 12 | 04'57" | 00:57'28" |
| 13 | 04'58" | 01:02'26" |
| 14 | 04'59" | 01:07'25" |
| 15 | 05'05" | 01:12'30" |
| 16 | 05'12" | 01:17'42" |
| 17 | 04'57" | 01:22'39" |
| 18 | 04'57" | 01:27'36" |
| 19 | 05'05" | 01:32'41" |
| 20 | 04'55" | 01:37'36" |
| 21 | 04'52" | 01:42'28" |
| 21.3 | 05'14" | 01:44'07" |
留言 
展開計圈分析
