15.0 km | 01:42:50 | 06:50/km日期: 2023-06-05 16:27 - 總爬升: 101 m - 平均心率: 121 - 卡路里: 947 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 71%
Pace: 06'57" / 07'27" / 06'53" / 07'11" / 07'01" / 07'29" / 06'22" / 07'02" / 06'28" / 06'24" / 06'41" / 06'57" / 06'55" / 06'24" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'33") | 1000 / 1000 |
| 2 | | 07'27" (+01'05") | 1000 / 2000 |
| 3 | | 06'53" (+00'31") | 1000 / 3000 |
| 4 | | 07'10" (+00'48") | 1000 / 4000 |
| 5 | | 07'00" (+00'38") | 1000 / 5000 |
| 6 | | 07'29" (+01'07") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 07'01" (+00'39") | 1000 / 8000 |
| 9 | | 06'28" (+00'06") | 1000 / 9000 |
| 10 | | 06'23" (+00'01") | 1000 / 10000 |
| 11 | | 06'41" (+00'19") | 1000 / 11000 |
| 12 | | 06'57" (+00'35") | 1000 / 12000 |
| 13 | | 06'54" (+00'32") | 1000 / 13000 |
| 14 | | 06'23" (+00'01") | 1000 / 14000 |
| 15 | | 06'29" (+00'07") | 1000 / 15000 |
| 16 | | 07'22" (+01'00") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
310.02 km 
母子鱷魚 軍綠三代阿拖 累積 :
1531.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'27" | 00:14'24" |
| 3 | 06'53" | 00:21'17" |
| 4 | 07'11" | 00:28'28" |
| 5 | 07'01" | 00:35'29" |
| 6 | 07'29" | 00:42'58" |
| 7 | 06'22" | 00:49'20" |
| 8 | 07'02" | 00:56'22" |
| 9 | 06'28" | 01:02'50" |
| 10 | 06'24" | 01:09'14" |
| 11 | 06'41" | 01:15'55" |
| 12 | 06'57" | 01:22'52" |
| 13 | 06'55" | 01:29'47" |
| 14 | 06'24" | 01:36'11" |
| 15 | 06'29" | 01:42'40" |
| 15.0 | 07'13" | 01:42'52" |
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