| 100.5 km | 13:05:44 | 07:49/km | 第9馬官方成績 | 日期 | 2016-01-31 | 成績 | 13:05:44 | 總名次 | 6 / - | 分組名次 | - / - | 平均速度 | 07:49/km |
邱相銘 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'25" (+03'27") | 01:05'23" | | 00:30'58" | | 00:33'47" (+02'49") | 01:06'14" (+00'51") | | 00:32'27" (+01'29") | | 00:31'34" (+00'36") | 01:06'43" (+01'20") | | 00:35'09" (+04'11") | | 00:40'11" (+09'13") | 01:18'53" (+13'30") | | 00:38'42" (+07'44") | | 00:40'28" (+09'30") | 01:25'34" (+20'11") | | 00:45'06" (+14'08") | | 00:38'29" (+07'31") | 01:15'08" (+09'45") | | 00:36'39" (+05'41") | | 00:50'51" (+19'53") | 01:29'32" (+24'09") | | 00:38'41" (+07'43") | | 00:41'03" (+10'05") | 01:32'05" (+26'42") | | 00:51'02" (+20'04") | | 00:39'10" (+08'12") | 01:19'08" (+13'45") | | 00:39'58" (+09'00") | | 00:46'18" (+15'20") | 01:18'46" (+13'23") | | 00:32'28" (+01'30") | |
日期: 2016-01-31 05:01 - 總爬升: 1166 m - 地點: 高雄繞一大圈 - 卡路里: 5427 Cal - 溫度: 16°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'35" (+01'56") | 975 / 975 | 2 | | 06'22" (+00'43") | 1002 / 1977 | 3 | | 06'56" (+01'17") | 1008 / 2985 | 4 | | 07'16" (+01'37") | 999 / 3985 | 5 | | 06'15" (+00'36") | 1001 / 4987 |
6 | | 06'12" (+00'33") | 1003 / 5991 | 7 | | 06'21" (+00'42") | 1003 / 6994 | 8 | | 06'22" (+00'43") | 1004 / 7998 | 9 | | 06'23" (+00'44") | 991 / 8990 | 10 | | 05'39" | 1009 / 10000 | 11 | | 06'20" (+00'41") | 996 / 10997 | 12 | | 06'13" (+00'34") | 1005 / 12002 | 13 | | 06'22" (+00'43") | 1005 / 13008 | 14 | | 08'51" (+03'12") | 995 / 14004 | 15 | | 05'58" (+00'19") | 1000 / 15004 | 16 | | 08'02" (+02'23") | 1007 / 16012 | 17 | | 06'00" (+00'21") | 995 / 17007 | 18 | | 06'11" (+00'32") | 1005 / 18013 | 19 | | 06'00" (+00'21") | 1011 / 19024 | 20 | | 06'08" (+00'29") | 1000 / 20024 | 21 | | 06'16" (+00'37") | 1013 / 21038 | 22 | | 06'21" (+00'42") | 1006 / 22044 | 23 | | 06'20" (+00'41") | 1000 / 23044 | 24 | | 06'13" (+00'34") | 1007 / 24052 | 25 | | 06'25" (+00'46") | 1002 / 25055 | 26 | | 06'48" (+01'09") | 1018 / 26073 | 27 | | 09'06" (+03'27") | 1001 / 27075 | 28 | | 06'54" (+01'15") | 995 / 28071 | 29 | | 05'52" (+00'13") | 1003 / 29074 | 30 | | 06'28" (+00'49") | 1003 / 30078 | 31 | | 11'36" (+05'57") | 1017 / 31095 | 32 | | 06'21" (+00'42") | 1005 / 32101 | 33 | | 07'19" (+01'40") | 1000 / 33101 | 34 | | 07'07" (+01'28") | 997 / 34098 | 35 | | 07'53" (+02'14") | 1013 / 35111 | 36 | | 07'01" (+01'22") | 998 / 36110 | 37 | | 06'45" (+01'06") | 995 / 37106 | 38 | | 07'14" (+01'35") | 1001 / 38108 | 39 | | 09'26" (+03'47") | 1015 / 39123 | 40 | | 07'57" (+02'18") | 993 / 40117 | 41 | | 07'38" (+01'59") | 1008 / 41126 | 42 | | 11'36" (+05'57") | 994 / 42121 | 43 | | 07'16" (+01'37") | 1013 / 43134 | 44 | | 07'25" (+01'46") | 1003 / 44137 | 45 | | 06'19" (+00'40") | 1000 / 45137 | 46 | | 14'17" (+08'38") | 996 / 46133 | 47 | | 06'26" (+00'47") | 1013 / 47147 | 48 | | 07'02" (+01'23") | 989 / 48137 | 49 | | 09'09" (+03'30") | 1009 / 49146 | 50 | | 08'16" (+02'37") | 1008 / 50155 | 51 | | 08'42" (+03'03") | 998 / 51154 | 52 | | 09'47" (+04'08") | 999 / 52153 | 53 | | 06'56" (+01'17") | 1001 / 53155 | 54 | | 06'32" (+00'53") | 995 / 54151 | 55 | | 06'21" (+00'42") | 1010 / 55162 | 56 | | 06'25" (+00'46") | 994 / 56156 | 57 | | 09'26" (+03'47") | 1001 / 57158 | 58 | | 07'45" (+02'06") | 1005 / 58163 | 59 | | 06'27" (+00'48") | 1010 / 59174 | 60 | | 06'52" (+01'13") | 996 / 60171 | 61 | | 08'00" (+02'21") | 1010 / 61181 | 62 | | 17'55" (+12'16") | 1001 / 62183 | 63 | | 07'51" (+02'12") | 1011 / 63194 | 64 | | 07'59" (+02'20") | 999 / 64194 | 65 | | 08'41" (+03'02") | 1023 / 65217 | 66 | | 06'34" (+00'55") | 986 / 66204 | 67 | | 07'55" (+02'16") | 1002 / 67206 | 68 | | 06'58" (+01'19") | 1000 / 68207 | 69 | | 07'45" (+02'06") | 1000 / 69208 | 70 | | 09'55" (+04'16") | 996 / 70205 | 71 | | 08'19" (+02'40") | 1010 / 71215 | 72 | | 08'50" (+03'11") | 1010 / 72226 | 73 | | 08'00" (+02'21") | 993 / 73219 | 74 | | 07'43" (+02'04") | 1006 / 74225 | 75 | | 07'57" (+02'18") | 1002 / 75227 | 76 | | 06'53" (+01'14") | 1015 / 76243 | 77 | | 19'08" (+13'29") | 999 / 77242 | 78 | | 09'40" (+04'01") | 1000 / 78242 | 79 | | 06'30" (+00'51") | 1010 / 79253 | 80 | | 08'58" (+03'19") | 995 / 80248 | 81 | | 07'44" (+02'05") | 999 / 81248 | 82 | | 09'03" (+03'24") | 1002 / 82251 | 83 | | 07'10" (+01'31") | 1009 / 83260 | 84 | | 07'39" (+02'00") | 999 / 84260 | 85 | | 07'12" (+01'33") | 1007 / 85267 | 86 | | 08'24" (+02'45") | 994 / 86261 | 87 | | 07'54" (+02'15") | 1000 / 87261 | 88 | | 07'18" (+01'39") | 1014 / 88275 | 89 | | 08'20" (+02'41") | 999 / 89275 | 90 | | 08'06" (+02'27") | 1003 / 90278 | 91 | | 15'05" (+09'26") | 1003 / 91282 | 92 | | 07'36" (+01'57") | 1002 / 92284 | 93 | | 07'57" (+02'18") | 1009 / 93294 | 94 | | 09'01" (+03'22") | 993 / 94288 | 95 | | 06'16" (+00'37") | 1009 / 95297 | 96 | | 06'29" (+00'50") | 1002 / 96299 | 97 | | 06'25" (+00'46") | 1008 / 97307 | 98 | | 05'55" (+00'16") | 1000 / 98308 | 99 | | 07'05" (+01'26") | 1004 / 99312 | 100 | | 06'36" (+00'57") | 992 / 100304 | 101 | | 06'09" (+00'30") | 797 / 101102 |
屏東邱相銘 屏東邱相銘 第一次跑百k,跑到45k時就已經很累了,當時想到還有55k,真不知該怎麼完成,只好硬著頭皮慢慢跑,很累時就當步兵,75k以後每公里都很艱辛,膝蓋痛、腳底痛、屁股被褲子磨到破皮更痛。只能靠意志力克服,完賽的成績還算不錯,這次的經驗真的難忘。 賽前宣言: 第一次跑百k,希望能順利完賽 1月累積里程 : 271.89 km Saucony Mayhem2 累積 : 1836.3 kmAndroid - samsung GT-I9100 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'35" | 00:07'35" | 2 | 06'21" | 00:13'56" | 3 | 06'56" | 00:20'52" | 4 | 07'16" | 00:28'08" | 5 | 06'17" | 00:34'25" | 6 | 06'13" | 00:40'38" | 7 | 06'24" | 00:47'02" | 8 | 06'24" | 00:53'26" | 9 | 06'20" | 00:59'46" | 10 | 05'37" | 01:05'23" | 11 | 06'25" | 01:11'48" | 12 | 06'09" | 01:17'57" | 13 | 06'25" | 01:24'22" | 14 | 08'49" | 01:33'11" | 15 | 05'59" | 01:39'10" | 16 | 08'06" | 01:47'16" | 17 | 05'59" | 01:53'15" | 18 | 06'13" | 01:59'28" | 19 | 06'01" | 02:05'29" | 20 | 06'08" | 02:11'37" | 21 | 06'14" | 02:17'51" | 22 | 06'26" | 02:24'17" | 23 | 06'20" | 02:30'37" | 24 | 06'10" | 02:36'47" | 25 | 06'24" | 02:43'11" | 26 | 06'53" | 02:50'04" | 27 | 08'49" | 02:58'53" | 28 | 07'10" | 03:06'03" | 29 | 05'53" | 03:11'56" | 30 | 06'24" | 03:18'20" | 31 | 11'38" | 03:29'58" | 32 | 06'30" | 03:36'28" | 33 | 07'16" | 03:43'44" | 34 | 07'09" | 03:50'53" | 35 | 07'38" | 03:58'31" | 36 | 07'16" | 04:05'47" | 37 | 06'49" | 04:12'36" | 38 | 07'09" | 04:19'45" | 39 | 09'39" | 04:29'24" | 40 | 07'49" | 04:37'13" | 41 | 07'32" | 04:44'45" | 42 | 10'59" | 04:55'44" | 43 | 08'00" | 05:03'44" | 44 | 07'25" | 05:11'09" | 45 | 06'32" | 05:17'41" | 46 | 14'13" | 05:31'54" | 47 | 06'15" | 05:38'09" | 48 | 07'14" | 05:45'23" | 49 | 08'20" | 05:53'43" | 50 | 09'04" | 06:02'47" | 51 | 07'13" | 06:10'00" | 52 | 10'42" | 06:20'42" | 53 | 07'24" | 06:28'06" | 54 | 06'38" | 06:34'44" | 55 | 06'32" | 06:41'16" | 56 | 06'16" | 06:47'32" | 57 | 06'23" | 06:53'55" | 58 | 10'53" | 07:04'48" | 59 | 06'23" | 07:11'11" | 60 | 06'44" | 07:17'55" | 61 | 08'01" | 07:25'56" | 62 | 18'03" | 07:43'59" | 63 | 07'47" | 07:51'46" | 64 | 07'35" | 07:59'21" | 65 | 09'25" | 08:08'46" | 66 | 06'25" | 08:15'11" | 67 | 07'59" | 08:23'10" | 68 | 06'37" | 08:29'47" | 69 | 07'59" | 08:37'46" | 70 | 09'41" | 08:47'27" | 71 | 08'28" | 08:55'55" | 72 | 08'56" | 09:04'51" | 73 | 07'31" | 09:12'22" | 74 | 08'19" | 09:20'41" | 75 | 07'49" | 09:28'30" | 76 | 07'10" | 09:35'40" | 77 | 18'06" | 09:53'46" | 78 | 09'53" | 10:03'39" | 79 | 07'17" | 10:10'56" | 80 | 08'36" | 10:19'32" | 81 | 08'01" | 10:27'33" | 82 | 09'21" | 10:36'54" | 83 | 07'07" | 10:44'01" | 84 | 07'26" | 10:51'27" | 85 | 07'15" | 10:58'42" | 86 | 08'23" | 11:07'05" | 87 | 07'22" | 11:14'27" | 88 | 07'54" | 11:22'21" | 89 | 07'37" | 11:29'58" | 90 | 08'42" | 11:38'40" | 91 | 07'55" | 11:46'35" | 92 | 14'55" | 12:01'30" | 93 | 07'31" | 12:09'01" | 94 | 09'03" | 12:18'04" | 95 | 06'54" | 12:24'58" | 96 | 06'13" | 12:31'11" | 97 | 06'46" | 12:37'57" | 98 | 05'45" | 12:43'42" | 99 | 07'02" | 12:50'44" | 100 | 06'42" | 12:57'26" | 101 | 06'17" | 13:03'43" | 101.1 | 05'11" | 13:04'15" |
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