7.0 km | 00:44:02 | 06:17/km日期: 2016-02-03 06:40 - 總爬升: 193 m - 卡路里: 441 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'04" / 06'46" / 06'24" / 05'54" / 06'28" / 06'24" / 06'00" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 1000 / 1000 |
| 2 | | 06'46" (+00'52") | 1000 / 2000 |
| 3 | | 06'24" (+00'30") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'27" (+00'33") | 1000 / 5000 |
| 6 | | 06'23" (+00'29") | 1000 / 6000 |
| 7 | | 06'00" (+00'06") | 1000 / 7000 |
| 8 | | 09'32" (+03'38") | 4 / 7004 |
2月累積里程 : 156.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'46" | 00:12'50" |
| 3 | 06'24" | 00:19'14" |
| 4 | 05'54" | 00:25'08" |
| 5 | 06'28" | 00:31'36" |
| 6 | 06'24" | 00:38'00" |
| 7 | 06'00" | 00:44'00" |
| 7.0 | 10'08" | 00:44'03" |
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