12.2 km | 00:55:45 | 04:33/km日期: 2016-02-02 19:51 - 卡路里: 792 Cal - 總步數: 10094 - 平均步頻: 181 - 平均步幅: 121 cm - 溫度: 11°C - 濕度: 92%
Pace: 04'43" / 04'38" / 04'40" / 04'31" / 04'29" / 04'26" / 04'22" / 04'39" / 04'36" / 04'22" / 04'48" / 04'28" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'22") | 1010 / 1010 | 176 / 120 |
| 2 | | 04'34" (+00'14") | 1000 / 2011 | 178 / 121 |
| 3 | | 04'39" (+00'19") | 1000 / 3011 | 179 / 119 |
| 4 | | 04'31" (+00'11") | 1009 / 4021 | 180 / 122 |
| 5 | | 04'26" (+00'06") | 1009 / 5030 | 181 / 124 |
| 6 | | 04'22" (+00'02") | 1000 / 6030 | 180 / 126 |
| 7 | | 04'26" (+00'06") | 1004 / 7035 | 181 / 124 |
| 8 | | 04'37" (+00'17") | 1006 / 8041 | 182 / 118 |
| 9 | | 04'34" (+00'14") | 1004 / 9046 | 183 / 119 |
| 10 | | 04'20" | 1001 / 10048 | 182 / 125 |
| 11 | | 04'47" (+00'27") | 1003 / 11051 | 183 / 113 |
| 12 | | 04'29" (+00'09") | 1009 / 12061 | 182 / 121 |
| 13 | | 03'58" | 226 / 12287 | 180 / 139 |
2月累積里程 : 83.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'38" | 00:09'21" |
| 3 | 04'40" | 00:14'01" |
| 4 | 04'31" | 00:18'32" |
| 5 | 04'29" | 00:23'01" |
| 6 | 04'26" | 00:27'27" |
| 7 | 04'22" | 00:31'49" |
| 8 | 04'39" | 00:36'28" |
| 9 | 04'36" | 00:41'04" |
| 10 | 04'22" | 00:45'26" |
| 11 | 04'48" | 00:50'14" |
| 12 | 04'28" | 00:54'42" |
| 12.2 | 04'37" | 00:55'45" |
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