10.2 km | 01:10:06 | 06:52/km日期: 2016-02-08 07:03 - 地點: 關渡宮愛跑者新年團拜 - 卡路里: 432 Cal - 溫度: 5°C - 濕度: 76%
Pace: 07'11" / 06'34" / 05'50" / 05'53" / 05'53" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'03") | 403 / 403 |
| 2 | | 06'48" (+01'03") | 403 / 807 |
| 3 | | 06'56" (+01'11") | 408 / 1215 |
| 4 | | 06'24" (+00'39") | 395 / 1610 |
| 5 | | 06'22" (+00'37") | 402 / 2013 |
| 6 | | 05'48" (+00'03") | 396 / 2410 |
| 7 | | 05'47" (+00'02") | 408 / 2818 |
| 8 | | 05'45" | 407 / 3226 |
| 9 | | 06'04" (+00'19") | 409 / 3635 |
| 10 | | 05'49" (+00'04") | 394 / 4030 |
| 11 | | 05'54" (+00'09") | 403 / 4433 |
| 12 | | 05'59" (+00'14") | 411 / 4844 |
| 13 | | 05'41" | 283 / 5128 |
2月累積里程 : 304.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'34" | 00:13'45" |
| 3 | 05'50" | 00:19'35" |
| 4 | 05'53" | 00:25'28" |
| 5 | 05'53" | 00:31'21" |
| 5.1 | 08'55" | 00:32'06" |
展開計圈分析
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