10.8 km | 02:22:54 | 13:14/km日期: 2023-06-11 06:07 - 總爬升: 385 m - 平均心率: 133 - 卡路里: 951 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 86%
Pace: 10'20" / 10'38" / 10'04" / 14'37" / 18'32" / 17'46" / 21'13" / 08'46" / 10'32" / 10'10" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+01'35") | 1000 / 1000 |
| 2 | | 10'37" (+01'52") | 1000 / 2000 |
| 3 | | 10'02" (+01'17") | 1000 / 3000 |
| 4 | | 14'37" (+05'52") | 1000 / 4000 |
| 5 | | 18'31" (+09'46") | 1000 / 5000 |
| 6 | | 17'45" (+09'00") | 1000 / 6000 |
| 7 | | 21'13" (+12'28") | 1000 / 7000 |
| 8 | | 08'45" | 1000 / 8000 |
| 9 | | 10'31" (+01'46") | 1000 / 9000 |
| 10 | | 10'09" (+01'24") | 1000 / 10000 |
| 11 | | 13'05" (+04'20") | 786 / 10786 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
71.45 km 
夾腳拖鞋 165-N30 累積 :
5490.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 10'38" | 00:20'58" |
| 3 | 10'04" | 00:31'02" |
| 4 | 14'37" | 00:45'39" |
| 5 | 18'32" | 01:04'11" |
| 6 | 17'46" | 01:21'57" |
| 7 | 21'13" | 01:43'10" |
| 8 | 08'46" | 01:51'56" |
| 9 | 10'32" | 02:02'28" |
| 10 | 10'10" | 02:12'38" |
| 10.8 | 13'05" | 02:22'56" |
展開計圈分析
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