9.4 km | 01:55:39 | 12:16/km日期: 2015-09-20 08:37 - 卡路里: 657 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'22" / 05'15" / 14'09" / 05'10" / 04'42" / 11'55" / 43'47" / 21'52" / 01'52" / 01'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+04'31") | 1000 / 1000 |
2 | | 05'14" (+03'23") | 1000 / 2000 |
3 | | 14'08" (+12'17") | 1000 / 3000 |
4 | | 05'10" (+03'19") | 1000 / 4000 |
5 | | 04'42" (+02'51") | 1000 / 5000 |
6 | | 11'53" (+10'02") | 1000 / 6000 |
7 | | 43'48" (+41'57") | 1000 / 7000 |
8 | | 21'51" (+20'00") | 1000 / 8000 |
9 | | 01'51" | 1000 / 9000 |
10 | | 01'25" | 419 / 9419 |
9月累積里程 : 111.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'15" | 00:11'37" |
3 | 14'09" | 00:25'46" |
4 | 05'10" | 00:30'56" |
5 | 04'42" | 00:35'38" |
6 | 11'55" | 00:47'33" |
7 | 43'47" | 01:31'20" |
8 | 21'52" | 01:53'12" |
9 | 01'52" | 01:55'04" |
9.4 | 01'23" | 01:55'39" |