16.1 km | 01:37:16 | 06:02/km日期: 2016-02-11 06:56 - 卡路里: 1043 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'54" / 05'27" / 05'32" / 05'43" / 05'51" / 05'49" / 05'53" / 05'54" / 05'56" / 05'52" / 05'54" / 06'38" / 06'41" / 06'37" / 06'35" / 06'26" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'27") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'17") | 1000 / 4000 |
| 5 | | 05'50" (+00'24") | 1000 / 5000 |
| 6 | | 05'49" (+00'23") | 1000 / 6000 |
| 7 | | 05'52" (+00'26") | 1000 / 7000 |
| 8 | | 05'53" (+00'27") | 1000 / 8000 |
| 9 | | 05'56" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" (+00'25") | 1000 / 10000 |
| 11 | | 05'54" (+00'28") | 1000 / 11000 |
| 12 | | 06'38" (+01'12") | 1000 / 12000 |
| 13 | | 06'40" (+01'14") | 1000 / 13000 |
| 14 | | 06'36" (+01'10") | 1000 / 14000 |
| 15 | | 06'35" (+01'09") | 1000 / 15000 |
| 16 | | 06'25" (+00'59") | 1000 / 16000 |
| 17 | | 06'16" (+00'50") | 92 / 16092 |
2月累積里程 : 200.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'27" | 00:11'21" |
| 3 | 05'32" | 00:16'53" |
| 4 | 05'43" | 00:22'36" |
| 5 | 05'51" | 00:28'27" |
| 6 | 05'49" | 00:34'16" |
| 7 | 05'53" | 00:40'09" |
| 8 | 05'54" | 00:46'03" |
| 9 | 05'56" | 00:51'59" |
| 10 | 05'52" | 00:57'51" |
| 11 | 05'54" | 01:03'45" |
| 12 | 06'38" | 01:10'23" |
| 13 | 06'41" | 01:17'04" |
| 14 | 06'37" | 01:23'41" |
| 15 | 06'35" | 01:30'16" |
| 16 | 06'26" | 01:36'42" |
| 16.1 | 06'17" | 01:37'17" |
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