23.0 km | 04:17:44 | 11:12/km日期: 2016-02-11 10:01 - 總爬升: 493 m - 卡路里: 932 Cal - 溫度: 21°C - 濕度: 79%
Pace: 08'52" / 09'38" / 08'57" / 09'40" / 11'41" / 22'47" / 09'08" / 11'15" / 16'45" / 19'23" / 15'14" / 10'19" / 10'54" / 19'07" / 11'17" / 07'36" / 09'29" / 07'27" / 06'38" / 08'52" / 07'18" / 07'23" / 07'59" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'14") | 1000 / 1000 |
| 2 | | 09'38" (+03'01") | 1000 / 2000 |
| 3 | | 08'56" (+02'19") | 1000 / 3000 |
| 4 | | 09'39" (+03'02") | 1000 / 4000 |
| 5 | | 11'42" (+05'05") | 1000 / 5000 |
| 6 | | 22'46" (+16'09") | 1000 / 6000 |
| 7 | | 09'08" (+02'31") | 1000 / 7000 |
| 8 | | 11'14" (+04'37") | 1000 / 8000 |
| 9 | | 16'44" (+10'07") | 1000 / 9000 |
| 10 | | 19'23" (+12'46") | 1000 / 10000 |
| 11 | | 15'13" (+08'36") | 1000 / 11000 |
| 12 | | 10'18" (+03'41") | 1000 / 12000 |
| 13 | | 10'54" (+04'17") | 1000 / 13000 |
| 14 | | 19'06" (+12'29") | 1000 / 14000 |
| 15 | | 11'17" (+04'40") | 1000 / 15000 |
| 16 | | 07'35" (+00'58") | 1000 / 16000 |
| 17 | | 09'28" (+02'51") | 1000 / 17000 |
| 18 | | 07'27" (+00'50") | 1000 / 18000 |
| 19 | | 06'37" | 1000 / 19000 |
| 20 | | 08'52" (+02'15") | 1000 / 20000 |
| 21 | | 07'17" (+00'40") | 1000 / 21000 |
| 22 | | 07'23" (+00'46") | 1000 / 22000 |
| 23 | | 07'58" (+01'21") | 1000 / 23000 |
| 24 | | 09'25" (+02'48") | 9 / 23009 |
台中A.H.
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saucony Triumph iso 累積 : 1284.4 km
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