10.0 km | 00:58:44 | 05:52/km日期: 2016-02-08 15:47 - 卡路里: 786 Cal - 溫度: 20°C - 濕度: 26%
Pace: 05'32" / 05'48" / 05'46" / 05'44" / 05'51" / 05'58" / 05'49" / 06'13" / 06'07" / 05'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'48" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'14") | 1000 / 3000 |
| 4 | | 05'44" (+00'13") | 1000 / 4000 |
| 5 | | 05'50" (+00'19") | 1000 / 5000 |
| 6 | | 05'58" (+00'27") | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 06'13" (+00'42") | 1000 / 8000 |
| 9 | | 06'06" (+00'35") | 1000 / 9000 |
| 10 | | 05'55" (+00'24") | 1000 / 10000 |
| 11 | | 04'37" | 5 / 10005 |
2月累積里程 : 70.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'48" | 00:11'20" |
| 3 | 05'46" | 00:17'06" |
| 4 | 05'44" | 00:22'50" |
| 5 | 05'51" | 00:28'41" |
| 6 | 05'58" | 00:34'39" |
| 7 | 05'49" | 00:40'28" |
| 8 | 06'13" | 00:46'41" |
| 9 | 06'07" | 00:52'48" |
| 10 | 05'55" | 00:58'43" |
| 10.0 | 06'00" | 00:58'45" |
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