15.2 km | 01:28:33 | 05:48/km日期: 2016-02-09 15:00 - 卡路里: 823 Cal - 總步數: 15172 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 54%
Pace: 05'59" / 06'11" / 05'58" / 05'52" / 05'47" / 05'42" / 05'40" / 05'43" / 05'37" / 05'33" / 05'39" / 05'44" / 05'30" / 05'41" / 05'41" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'40") | 1008 / 1008 | 171 / 92 |
| 2 | | 06'05" (+00'29") | 1006 / 2014 | 170 / 96 |
| 3 | | 05'57" (+00'21") | 1007 / 3021 | 167 / 100 |
| 4 | | 05'47" (+00'11") | 1008 / 4029 | 169 / 102 |
| 5 | | 05'43" (+00'07") | 1006 / 5035 | 170 / 102 |
| 6 | | 05'41" (+00'05") | 1005 / 6040 | 173 / 101 |
| 7 | | 05'42" (+00'06") | 1000 / 7041 | 168 / 103 |
| 8 | | 05'41" (+00'05") | 1005 / 8047 | 173 / 101 |
| 9 | | 05'36" | 1004 / 9051 | 171 / 103 |
| 10 | | 05'45" (+00'09") | 1005 / 10057 | 171 / 101 |
| 11 | | 05'36" | 1008 / 11065 | 171 / 104 |
| 12 | | 05'38" (+00'02") | 1006 / 12071 | 173 / 102 |
| 13 | | 05'40" (+00'04") | 1004 / 13075 | 172 / 101 |
| 14 | | 05'40" (+00'04") | 1006 / 14081 | 174 / 100 |
| 15 | | 05'47" (+00'11") | 1002 / 15084 | 170 / 100 |
| 16 | | 05'32" | 243 / 15328 | 168 / 106 |
2月累積里程 :
140.27 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'11" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 05'52" | 00:24'00" |
| 5 | 05'47" | 00:29'47" |
| 6 | 05'42" | 00:35'29" |
| 7 | 05'40" | 00:41'09" |
| 8 | 05'43" | 00:46'52" |
| 9 | 05'37" | 00:52'29" |
| 10 | 05'33" | 00:58'02" |
| 11 | 05'39" | 01:03'41" |
| 12 | 05'44" | 01:09'25" |
| 13 | 05'30" | 01:14'55" |
| 14 | 05'41" | 01:20'36" |
| 15 | 05'41" | 01:26'17" |
| 15.2 | 09'18" | 01:28'33" |
展開計圈分析
留言 
