48.1 km | 07:54:00 | 09:51/km日期: 2023-06-24 04:02 - 總爬升: 656 m - 平均心率: 121 - 卡路里: 2299 Cal - 平均步頻: 157 - 溫度: 26°C - 濕度: 85%
Pace: 07'06" / 07'12" / 06'53" / 13'43" / 09'01" / 07'11" / 08'15" / 07'09" / 08'24" / 09'04" / 06'54" / 06'56" / 10'19" / 08'44" / 07'55" / 07'10" / 08'05" / 08'02" / 08'57" / 08'05" / 07'48" / 42'47" / 00'01" / 00'01" / 03'59" / 08'28" / 09'04" / 07'35" / 10'25" / 10'02" / 06'29" / 06'53" / 06'11" / 09'26" / 20'49" / 10'07" / 11'36" / 12'22" / 11'56" / 16'55" / 09'51" / 08'32" / 11'14" / 06'55" / 06'19" / 09'15" / 05'49" / 05'17" / 16'06" / 11'50" / 03'18" / 28'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
222.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'12" | 00:14'18" |
| 3 | 06'53" | 00:21'11" |
| 4 | 13'43" | 00:34'54" |
| 5 | 09'01" | 00:43'55" |
| 6 | 07'11" | 00:51'06" |
| 7 | 08'15" | 00:59'21" |
| 8 | 07'09" | 01:06'30" |
| 9 | 08'24" | 01:14'54" |
| 10 | 09'04" | 01:23'58" |
| 11 | 06'54" | 01:30'52" |
| 12 | 06'56" | 01:37'48" |
| 13 | 10'19" | 01:48'07" |
| 14 | 08'44" | 01:56'51" |
| 15 | 07'55" | 02:04'46" |
| 16 | 07'10" | 02:11'56" |
| 17 | 08'05" | 02:20'01" |
| 18 | 08'02" | 02:28'03" |
| 19 | 08'57" | 02:37'00" |
| 20 | 08'05" | 02:45'05" |
| 21 | 07'48" | 02:52'53" |
| 22 | 42'47" | 03:35'40" |
| 23 | 00'01" | 03:35'41" |
| 24 | 00'01" | 03:35'42" |
| 25 | 03'59" | 03:39'41" |
| 26 | 08'28" | 03:48'09" |
| 27 | 09'04" | 03:57'13" |
| 28 | 07'35" | 04:04'48" |
| 29 | 10'25" | 04:15'13" |
| 30 | 10'02" | 04:25'15" |
| 31 | 06'29" | 04:31'44" |
| 32 | 06'53" | 04:38'37" |
| 33 | 06'11" | 04:44'48" |
| 34 | 09'26" | 04:54'14" |
| 35 | 20'49" | 05:15'03" |
| 36 | 10'07" | 05:25'10" |
| 37 | 11'36" | 05:36'46" |
| 38 | 12'22" | 05:49'08" |
| 39 | 11'56" | 06:01'04" |
| 40 | 16'55" | 06:17'59" |
| 41 | 09'51" | 06:27'50" |
| 42 | 08'32" | 06:36'22" |
| 43 | 11'14" | 06:47'36" |
| 44 | 06'55" | 06:54'31" |
| 45 | 06'19" | 07:00'50" |
| 46 | 09'15" | 07:10'05" |
| 47 | 05'49" | 07:15'54" |
| 48 | 05'17" | 07:21'11" |
| 49 | 16'06" | 07:37'17" |
| 50 | 11'50" | 07:49'07" |
| 51 | 03'18" | 07:52'25" |
| 48.1 | 00'-32" | 07:54'00" |
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