12.9 km | 01:02:19 | 04:48/km日期: 2016-01-14 21:12 - 卡路里: 803 Cal - 總步數: 10674 - 平均步頻: 171 - 平均步幅: 121 cm - 溫度: 17°C - 濕度: 88%
Pace: 04'57" / 05'09" / 04'57" / 04'48" / 04'36" / 04'09" / 04'46" / 04'57" / 04'53" / 05'04" / 04'47" / 04'36" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'47") | 1005 / 1005 | 164 / 123 |
| 2 | | 05'07" (+00'59") | 1006 / 2012 | 165 / 118 |
| 3 | | 04'56" (+00'48") | 1002 / 3014 | 167 / 120 |
| 4 | | 04'47" (+00'39") | 1002 / 4017 | 168 / 123 |
| 5 | | 04'35" (+00'27") | 1000 / 5017 | 172 / 126 |
| 6 | | 04'08" | 1002 / 6019 | 179 / 134 |
| 7 | | 04'47" (+00'39") | 1004 / 7024 | 173 / 120 |
| 8 | | 04'53" (+00'45") | 1000 / 8024 | 173 / 117 |
| 9 | | 04'52" (+00'44") | 1002 / 9026 | 173 / 118 |
| 10 | | 05'05" (+00'57") | 1005 / 10032 | 172 / 114 |
| 11 | | 04'45" (+00'37") | 1003 / 11036 | 173 / 120 |
| 12 | | 04'36" (+00'28") | 1000 / 12036 | 174 / 124 |
| 13 | | 04'52" (+00'44") | 946 / 12982 | 170 / 120 |
1月累積里程 : 187.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'09" | 00:10'06" |
| 3 | 04'57" | 00:15'03" |
| 4 | 04'48" | 00:19'51" |
| 5 | 04'36" | 00:24'27" |
| 6 | 04'09" | 00:28'36" |
| 7 | 04'46" | 00:33'22" |
| 8 | 04'57" | 00:38'19" |
| 9 | 04'53" | 00:43'12" |
| 10 | 05'04" | 00:48'16" |
| 11 | 04'47" | 00:53'03" |
| 12 | 04'36" | 00:57'39" |
| 12.9 | 04'55" | 01:02'19" |
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