42.6 km | 06:35:04 | 09:16/km日期: 2016-01-24 06:32 - 總爬升: 1366 m - 平均心率: 172 - 卡路里: 7098 Cal - 溫度: 2°C - 濕度: 95%
Pace: 06'35" / 05'12" / 06'02" / 06'04" / 06'42" / 10'37" / 08'56" / 06'26" / 10'54" / 07'21" / 10'07" / 08'10" / 15'32" / 10'01" / 09'23" / 06'01" / 05'12" / 06'22" / 05'03" / 04'53" / 05'25" / 06'37" / 05'14" / 05'28" / 05'32" / 10'03" / 06'16" / 07'07" / 07'01" / 09'23" / 09'17" / 10'17" / 10'05" / 10'58" / 11'00" / 16'49" / 12'26" / 12'15" / 18'30" / 12'05" / 11'21" / 13'55" / 38'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'43") | 1007 / 1007 |
| 2 | | 05'11" (+00'20") | 1000 / 2007 |
| 3 | | 06'01" (+01'10") | 1005 / 3013 |
| 4 | | 06'03" (+01'12") | 1012 / 4026 |
| 5 | | 06'45" (+01'54") | 1006 / 5032 |
| 6 | | 10'32" (+05'41") | 1010 / 6043 |
| 7 | | 08'54" (+04'03") | 1003 / 7047 |
| 8 | | 06'41" (+01'50") | 1005 / 8053 |
| 9 | | 10'35" (+05'44") | 1013 / 9066 |
| 10 | | 07'31" (+02'40") | 1000 / 10067 |
| 11 | | 10'04" (+05'13") | 1013 / 11080 |
| 12 | | 08'05" (+03'14") | 1008 / 12088 |
| 13 | | 15'36" (+10'45") | 1010 / 13099 |
| 14 | | 09'52" (+05'01") | 1010 / 14109 |
| 15 | | 09'13" (+04'22") | 1002 / 15112 |
| 16 | | 05'52" (+01'01") | 981 / 16093 |
| 17 | | 06'02" (+01'11") | 1018 / 17111 |
| 18 | | 05'27" (+00'36") | 993 / 18105 |
| 19 | | 04'59" (+00'08") | 1010 / 19116 |
| 20 | | 04'51" | 1000 / 20117 |
| 21 | | 06'54" (+02'03") | 1014 / 21131 |
| 22 | | 05'10" (+00'19") | 1008 / 22140 |
| 23 | | 05'10" (+00'19") | 1009 / 23149 |
| 24 | | 05'36" (+00'45") | 998 / 24148 |
| 25 | | 06'47" (+01'56") | 1015 / 25163 |
| 26 | | 08'52" (+04'01") | 1002 / 26166 |
| 27 | | 06'13" (+01'22") | 1005 / 27171 |
| 28 | | 07'04" (+02'13") | 1007 / 28179 |
| 29 | | 07'05" (+02'14") | 1005 / 29184 |
| 30 | | 09'35" (+04'44") | 1007 / 30192 |
| 31 | | 09'16" (+04'25") | 1013 / 31205 |
| 32 | | 11'46" (+06'55") | 1004 / 32210 |
| 33 | | 08'38" (+03'47") | 998 / 33209 |
| 34 | | 11'26" (+06'35") | 1008 / 34218 |
| 35 | | 14'12" (+09'21") | 1007 / 35225 |
| 36 | | 13'59" (+09'08") | 1009 / 36234 |
| 37 | | 12'16" (+07'25") | 1008 / 37242 |
| 38 | | 19'30" (+14'39") | 1011 / 38254 |
| 39 | | 11'13" (+06'22") | 1011 / 39265 |
| 40 | | 13'16" (+08'25") | 1003 / 40269 |
| 41 | | 10'18" (+05'27") | 1027 / 41296 |
| 42 | | 16'38" (+11'47") | 1013 / 42309 |
| 43 | | 27'14" (+22'23") | 584 / 42893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
84.77 km 
Asics SKYSENSOR GLIDE 3-wide 累積 :
1097.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'12" | 00:11'47" |
| 3 | 06'02" | 00:17'49" |
| 4 | 06'04" | 00:23'53" |
| 5 | 06'42" | 00:30'35" |
| 6 | 10'37" | 00:41'12" |
| 7 | 08'56" | 00:50'08" |
| 8 | 06'26" | 00:56'34" |
| 9 | 10'54" | 01:07'28" |
| 10 | 07'21" | 01:14'49" |
| 11 | 10'07" | 01:24'56" |
| 12 | 08'10" | 01:33'06" |
| 13 | 15'32" | 01:48'38" |
| 14 | 10'01" | 01:58'39" |
| 15 | 09'23" | 02:08'02" |
| 16 | 06'01" | 02:14'03" |
| 17 | 05'12" | 02:19'15" |
| 18 | 06'22" | 02:25'37" |
| 19 | 05'03" | 02:30'40" |
| 20 | 04'53" | 02:35'33" |
| 21 | 05'25" | 02:40'58" |
| 22 | 06'37" | 02:47'35" |
| 23 | 05'14" | 02:52'49" |
| 24 | 05'28" | 02:58'17" |
| 25 | 05'32" | 03:03'49" |
| 26 | 10'03" | 03:13'52" |
| 27 | 06'16" | 03:20'08" |
| 28 | 07'07" | 03:27'15" |
| 29 | 07'01" | 03:34'16" |
| 30 | 09'23" | 03:43'39" |
| 31 | 09'17" | 03:52'56" |
| 32 | 10'17" | 04:03'13" |
| 33 | 10'05" | 04:13'18" |
| 34 | 10'58" | 04:24'16" |
| 35 | 11'00" | 04:35'16" |
| 36 | 16'49" | 04:52'05" |
| 37 | 12'26" | 05:04'31" |
| 38 | 12'15" | 05:16'46" |
| 39 | 18'30" | 05:35'16" |
| 40 | 12'05" | 05:47'21" |
| 41 | 11'21" | 05:58'42" |
| 42 | 13'55" | 06:12'37" |
| 42.6 | 38'54" | 06:35'04" |
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