5.1 km | 00:31:25 | 06:11/km日期: 2016-02-13 22:03 - 卡路里: 274 Cal - 溫度: 23°C - 濕度: 73%
Pace: 09'09" / 05'20" / 05'20" / 05'40" / 05'28" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+04'38") | 402 / 402 |
| 2 | | 07'00" (+02'59") | 402 / 804 |
| 3 | | 07'23" (+03'22") | 399 / 1203 |
| 4 | | 04'28" (+00'27") | 399 / 1602 |
| 5 | | 04'06" (+00'05") | 409 / 2011 |
| 6 | | 06'43" (+02'42") | 394 / 2405 |
| 7 | | 04'32" (+00'31") | 396 / 2801 |
| 8 | | 04'25" (+00'24") | 407 / 3208 |
| 9 | | 07'21" (+03'20") | 390 / 3598 |
| 10 | | 04'49" (+00'48") | 401 / 3999 |
| 11 | | 04'01" | 398 / 4397 |
| 12 | | 06'36" (+02'35") | 404 / 4801 |
| 13 | | 06'58" (+02'57") | 215 / 5016 |
2月累積里程 :
113.66 km 
NIKE LUNARACER+3 累積 :
1473.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 05'20" | 00:14'29" |
| 3 | 05'20" | 00:19'49" |
| 4 | 05'40" | 00:25'29" |
| 5 | 05'28" | 00:30'57" |
| 5.0 | 29'09" | 00:31'25" |
展開計圈分析
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