10.7 km | 01:07:44 | 06:18/km日期: 2016-02-19 17:55 - 地點: 大安森林公園 - 卡路里: 513 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'48" / 06'16" / 06'08" / 06'08" / 06'00" / 07'04" / 06'00" / 05'56" / 06'16" / 06'20" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'58") | 1004 / 1004 |
| 2 | | 06'17" (+00'19") | 997 / 2001 |
| 3 | | 06'08" (+00'10") | 1000 / 3001 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'05") | 1002 / 5004 |
| 6 | | 07'04" (+01'06") | 998 / 6002 |
| 7 | | 06'00" (+00'02") | 999 / 7000 |
| 8 | | 05'58" | 1004 / 8004 |
| 9 | | 06'14" (+00'16") | 1000 / 9005 |
| 10 | | 06'23" (+00'25") | 997 / 10002 |
| 11 | | 06'35" (+00'37") | 721 / 10723 |
2月累積里程 : 165.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'16" | 00:13'04" |
| 3 | 06'08" | 00:19'12" |
| 4 | 06'08" | 00:25'20" |
| 5 | 06'00" | 00:31'20" |
| 6 | 07'04" | 00:38'24" |
| 7 | 06'00" | 00:44'24" |
| 8 | 05'56" | 00:50'20" |
| 9 | 06'16" | 00:56'36" |
| 10 | 06'20" | 01:02'56" |
| 10.7 | 06'37" | 01:07'44" |
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