6.0 km | 00:27:39 | 04:34/km日期: 2023-07-09 18:02 - 卡路里: 420 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 82%
Pace: 04'49" / 04'35" / 04'32" / 04'37" / 04'35" / 04'18" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'30") | 1000 / 1000 |
2 | | 04'35" (+00'17") | 1000 / 2000 |
3 | | 04'31" (+00'13") | 1000 / 3000 |
4 | | 04'37" (+00'19") | 1000 / 4000 |
5 | | 04'34" (+00'16") | 1000 / 5000 |
6 | | 04'18" | 1000 / 6000 |
7 | | 04'47" (+00'29") | 49 / 6049 |
7月累積里程 : 114.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'35" | 00:09'24" |
3 | 04'32" | 00:13'56" |
4 | 04'37" | 00:18'33" |
5 | 04'35" | 00:23'08" |
6 | 04'18" | 00:27'26" |
6.0 | 04'41" | 00:27'40" |