4.5 km | 00:30:41 | 06:51/km日期: 2016-02-24 19:24 - 卡路里: 366 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'52" / 06'53" / 10'40" / 07'58" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'33") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 07'04" (+00'46") | 1000 / 3000 |
4 | | 07'57" (+01'39") | 1000 / 4000 |
5 | | 05'14" | 475 / 4475 |
2月累積里程 : 225.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'53" | 00:13'45" |
3 | 10'40" | 00:24'25" |
4 | 07'58" | 00:32'23" |
4.5 | 05'13" | 00:34'52" |