6.4 km | 00:43:47 | 06:48/km日期: 2016-02-13 16:52 - 卡路里: 518 Cal - 溫度: 30°C - 濕度: 40%
Pace: 07'00" / 06'51" / 07'07" / 07'10" / 06'38" / 06'27" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'44") | 492 / 492 |
| 2 | | 07'02" (+00'50") | 508 / 1000 |
| 3 | | 06'58" (+00'46") | 497 / 1498 |
| 4 | | 06'41" (+00'29") | 497 / 1995 |
| 5 | | 07'13" (+01'01") | 500 / 2496 |
| 6 | | 06'55" (+00'43") | 503 / 2999 |
| 7 | | 07'09" (+00'57") | 501 / 3500 |
| 8 | | 07'11" (+00'59") | 497 / 3998 |
| 9 | | 06'58" (+00'46") | 503 / 4502 |
| 10 | | 06'22" (+00'10") | 499 / 5001 |
| 11 | | 06'41" (+00'29") | 495 / 5496 |
| 12 | | 06'12" | 505 / 6002 |
| 13 | | 06'02" | 424 / 6426 |
2月累積里程 :
30.27 km 
丫拖 小藍 累積 :
152.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'51" | 00:13'51" |
| 3 | 07'07" | 00:20'58" |
| 4 | 07'10" | 00:28'08" |
| 5 | 06'38" | 00:34'46" |
| 6 | 06'27" | 00:41'13" |
| 6.4 | 06'00" | 00:43'47" |
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