7.0 km | 00:50:10 | 07:09/km日期: 2016-02-21 23:41 - 卡路里: 492 Cal - 總步數: 8074 - 平均步頻: 160 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 67%
Pace: 07'14" / 06'54" / 06'47" / 06'57" / 07'03" / 07'03" / 07'52" / 111'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'41") | 306 / 306 | 171 / 80 |
| 2 | | 07'24" (+00'49") | 294 / 601 | 171 / 78 |
| 3 | | 06'54" (+00'19") | 311 / 912 | 171 / 84 |
| 4 | | 07'18" (+00'43") | 298 / 1211 | 172 / 79 |
| 5 | | 06'54" (+00'19") | 303 / 1515 | 170 / 84 |
| 6 | | 06'40" (+00'05") | 301 / 1817 | 172 / 86 |
| 7 | | 06'50" (+00'15") | 302 / 2119 | 172 / 84 |
| 8 | | 06'35" | 303 / 2422 | 172 / 88 |
| 9 | | 06'54" (+00'19") | 299 / 2721 | 172 / 84 |
| 10 | | 07'00" (+00'25") | 297 / 3019 | 171 / 83 |
| 11 | | 07'06" (+00'31") | 312 / 3331 | 166 / 84 |
| 12 | | 06'58" (+00'23") | 303 / 3634 | 171 / 83 |
| 13 | | 07'02" (+00'27") | 296 / 3931 | 171 / 82 |
| 14 | | 06'58" (+00'23") | 303 / 4234 | 171 / 83 |
| 15 | | 06'59" (+00'24") | 302 / 4537 | 168 / 84 |
| 16 | | 06'59" (+00'24") | 297 / 4835 | 169 / 84 |
| 17 | | 07'07" (+00'32") | 296 / 5131 | 170 / 82 |
| 18 | | 06'59" (+00'24") | 302 / 5434 | 169 / 84 |
| 19 | | 07'07" (+00'32") | 299 / 5734 | 170 / 82 |
| 20 | | 07'03" (+00'28") | 297 / 6031 | 170 / 83 |
| 21 | | 07'02" (+00'27") | 56 / 6088 | 140 / 101 |
| 22 | | 08'21" (+01'46") | 299 / 6387 | 120 / 99 |
| 23 | | 09'12" (+02'37") | 295 / 6682 | 44 / 241 |
| 24 | | 06'55" (+00'20") | 300 / 6983 | 170 / 84 |
| 25 | | 09'45" (+03'10") | 18 / 7001 | 87 / 117 |
2月累積里程 :
49.41 km 
美津濃 wave advance2 累積 :
1000.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'54" | 00:14'08" |
| 3 | 06'47" | 00:20'55" |
| 4 | 06'57" | 00:27'52" |
| 5 | 07'03" | 00:34'55" |
| 6 | 07'03" | 00:41'58" |
| 7 | 07'52" | 00:49'50" |
| 7.0 | 107'31" | 00:50'10" |
展開計圈分析
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