14.0 km | 01:07:34 | 04:49/km日期: 2016-02-25 21:20 - 卡路里: 985 Cal - 溫度: 13°C - 濕度: 88%
Pace: 04'49" / 05'15" / 04'47" / 04'44" / 04'36" / 04'43" / 04'43" / 04'54" / 04'53" / 04'54" / 04'56" / 04'55" / 04'55" / 04'51" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'13") | 1000 / 1000 |
| 2 | | 04'47" (+00'11") | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'44" (+00'08") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 04'42" (+00'06") | 1000 / 6000 |
| 7 | | 04'42" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" (+00'17") | 1000 / 8000 |
| 9 | | 04'53" (+00'17") | 1000 / 9000 |
| 10 | | 04'53" (+00'17") | 1000 / 10000 |
| 11 | | 04'56" (+00'20") | 1000 / 11000 |
| 12 | | 04'54" (+00'18") | 1000 / 12000 |
| 13 | | 04'55" (+00'19") | 1000 / 13000 |
| 14 | | 04'50" (+00'14") | 1000 / 14000 |
| 15 | | 04'38" (+00'02") | 27 / 14027 |
2月累積里程 : 242.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'15" | 00:10'04" |
| 3 | 04'47" | 00:14'51" |
| 4 | 04'44" | 00:19'35" |
| 5 | 04'36" | 00:24'11" |
| 6 | 04'43" | 00:28'54" |
| 7 | 04'43" | 00:33'37" |
| 8 | 04'54" | 00:38'31" |
| 9 | 04'53" | 00:43'24" |
| 10 | 04'54" | 00:48'18" |
| 11 | 04'56" | 00:53'14" |
| 12 | 04'55" | 00:58'09" |
| 13 | 04'55" | 01:03'04" |
| 14 | 04'51" | 01:07'55" |
| 14.0 | 04'16" | 01:08'02" |
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