10.0 km | 01:10:03 | 06:58/km日期: 2016-02-23 16:51 - 地點: 大操場 - 天氣: 冷 - 卡路里: 488 Cal - 總步數: 12486 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 12°C - 濕度: 94%
Pace: 07'20" / 07'23" / 07'41" / 07'16" / 05'41" / 06'23" / 06'27" / 06'13" / 06'44" / 06'54" / 50'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'57") | 1003 / 1003 | 176 / 77 |
| 2 | | 07'21" (+01'00") | 1003 / 2006 | 175 / 77 |
| 3 | | 07'38" (+01'17") | 1005 / 3012 | 174 / 74 |
| 4 | | 07'13" (+00'52") | 1006 / 4019 | 176 / 78 |
| 5 | | 06'56" (+00'35") | 1004 / 5023 | 179 / 80 |
| 6 | | 06'21" | 1005 / 6029 | 181 / 86 |
| 7 | | 06'27" (+00'06") | 1006 / 7035 | 180 / 85 |
| 8 | | 06'36" (+00'15") | 1002 / 8038 | 178 / 84 |
| 9 | | 06'45" (+00'24") | 1005 / 9043 | 179 / 82 |
| 10 | | 06'47" (+00'26") | 1002 / 10046 | 179 / 81 |
2月累積里程 :
70.92 km 
Asics Gel Kayano 21 累積 :
847.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'23" | 00:14'43" |
| 3 | 07'41" | 00:22'24" |
| 4 | 07'16" | 00:29'40" |
| 5 | 05'41" | 00:35'21" |
| 6 | 06'23" | 00:41'44" |
| 7 | 06'27" | 00:48'11" |
| 8 | 06'13" | 00:54'24" |
| 9 | 06'44" | 01:01'08" |
| 10 | 06'54" | 01:08'02" |
| 10.0 | 53'04" | 01:10'03" |
展開計圈分析
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