7.5 km | 00:46:49 | 06:15/km日期: 2016-02-29 10:05 - 平均心率: 134 - 卡路里: 392 Cal - 溫度: 18°C - 濕度: 58%
Pace: 06'46" / 07'05" / 07'46" / 06'44" / 06'01" / 06'07" / 06'21" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'46") | 1000 / 1000 |
| 2 | | 06'16" (+00'16") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'07" (+00'07") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 05'46" | 488 / 7488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
356.01 km 
ASICS GELFEATHER GLIDE 3 累積 :
1146.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'05" | 00:13'51" |
| 3 | 07'46" | 00:21'37" |
| 4 | 06'44" | 00:28'21" |
| 5 | 06'01" | 00:34'22" |
| 6 | 06'07" | 00:40'29" |
| 7 | 06'21" | 00:46'50" |
| 7.5 | 05'45" | 00:49'39" |
展開計圈分析
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