半馬 | 02:12:35 | 06:17/km | 第10半馬官方成績 |
日期 | 2016-02-28 |
成績 | 02:12:35 |
總名次 | 490 / 2227 |
分組名次 | 103 / 329 |
平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'28" (+05'37") | 01:03'19" (+02'20") |
| 00:28'51" |
| 00:29'59" (+01'08") | 01:00'59" |
| 00:31'00" (+02'09") |
|
日期: 2016-02-28 07:02 - 總爬升: 117 m - 地點: 金門大學 - 天氣: 晴 - 卡路里: 2002 Cal - 溫度: 12°C - 濕度: 93%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+03'38") | 500 / 500 |
2 | | 09'01" (+03'52") | 500 / 1000 |
3 | | 07'56" (+02'47") | 500 / 1500 |
4 | | 06'22" (+01'13") | 500 / 2000 |
5 | | 06'16" (+01'07") | 500 / 2500 |
6 | | 06'27" (+01'18") | 500 / 3000 |
7 | | 06'06" (+00'57") | 500 / 3500 |
8 | | 06'07" (+00'58") | 500 / 4000 |
9 | | 05'24" (+00'15") | 500 / 4500 |
10 | | 06'25" (+01'16") | 500 / 5000 |
11 | | 05'39" (+00'30") | 500 / 5500 |
12 | | 05'32" (+00'23") | 500 / 6000 |
13 | | 05'42" (+00'33") | 500 / 6500 |
14 | | 05'41" (+00'32") | 500 / 7000 |
15 | | 05'43" (+00'34") | 500 / 7500 |
16 | | 06'20" (+01'11") | 500 / 8000 |
17 | | 05'36" (+00'27") | 500 / 8500 |
18 | | 05'42" (+00'33") | 500 / 9000 |
19 | | 05'44" (+00'35") | 500 / 9500 |
20 | | 05'45" (+00'36") | 500 / 10000 |
21 | | 06'47" (+01'38") | 500 / 10500 |
22 | | 05'47" (+00'38") | 500 / 11000 |
23 | | 06'01" (+00'52") | 500 / 11500 |
24 | | 05'39" (+00'30") | 500 / 12000 |
25 | | 05'45" (+00'36") | 500 / 12500 |
26 | | 07'03" (+01'54") | 500 / 13000 |
27 | | 05'58" (+00'49") | 500 / 13500 |
28 | | 05'48" (+00'39") | 500 / 14000 |
29 | | 05'09" | 500 / 14500 |
30 | | 06'08" (+00'59") | 500 / 15000 |
31 | | 05'47" (+00'38") | 500 / 15500 |
32 | | 06'08" (+00'59") | 500 / 16000 |
33 | | 06'08" (+00'59") | 500 / 16500 |
34 | | 06'12" (+01'03") | 500 / 17000 |
35 | | 06'12" (+01'03") | 500 / 17500 |
36 | | 06'50" (+01'41") | 500 / 18000 |
37 | | 06'31" (+01'22") | 500 / 18500 |
38 | | 06'02" (+00'53") | 500 / 19000 |
39 | | 05'38" (+00'29") | 500 / 19500 |
40 | | 06'17" (+01'08") | 500 / 20000 |
41 | | 07'07" (+01'58") | 500 / 20500 |
42 | | 05'46" (+00'37") | 500 / 21000 |
43 | | 04'57" | 418 / 21418 |
第二次參加了,成績反而退步了一點
不過環境真的很不錯
期待下次再相會
賽前宣言: 第二次參加了。。。
加油!破個半馬PB吧!
2月累積里程 :
100.41 km 亞瑟士 虎走 累積 :
96.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 07'10" | 00:16'04" |
3 | 06'22" | 00:22'26" |
4 | 06'07" | 00:28'33" |
5 | 05'55" | 00:34'28" |
6 | 05'36" | 00:40'04" |
7 | 05'42" | 00:45'46" |
8 | 06'02" | 00:51'48" |
9 | 05'39" | 00:57'27" |
10 | 05'52" | 01:03'19" |
11 | 06'11" | 01:09'30" |
12 | 05'51" | 01:15'21" |
13 | 06'25" | 01:21'46" |
14 | 05'53" | 01:27'39" |
15 | 05'39" | 01:33'18" |
16 | 05'59" | 01:39'17" |
17 | 06'11" | 01:45'28" |
18 | 06'32" | 01:52'00" |
19 | 06'17" | 01:58'17" |
20 | 06'01" | 02:04'18" |
21 | 06'30" | 02:10'48" |
21.4 | 04'41" | 02:12'46" |