10.1 km | 00:56:01 | 05:31/km日期: 2016-02-28 17:47 - 地點: 基礎練習 - 卡路里: 547 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'13" / 06'10" / 06'01" / 05'56" / 05'38" / 05'16" / 04'58" / 05'06" / 05'05" / 04'59" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'16") | 986 / 986 |
2 | | 06'04" (+01'07") | 1013 / 1999 |
3 | | 06'05" (+01'08") | 1003 / 3003 |
4 | | 05'53" (+00'56") | 1005 / 4009 |
5 | | 05'40" (+00'43") | 1007 / 5017 |
6 | | 05'14" (+00'17") | 1005 / 6022 |
7 | | 04'57" | 1000 / 7022 |
8 | | 05'03" (+00'06") | 1006 / 8029 |
9 | | 05'06" (+00'09") | 995 / 9025 |
10 | | 04'58" (+00'01") | 1013 / 10038 |
11 | | 04'59" (+00'02") | 100 / 10138 |
2月累積里程 :
141.96 km HEROES HR0012 累積 :
3380.5 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'10" | 00:12'23" |
3 | 06'01" | 00:18'24" |
4 | 05'56" | 00:24'20" |
5 | 05'38" | 00:29'58" |
6 | 05'16" | 00:35'14" |
7 | 04'58" | 00:40'12" |
8 | 05'06" | 00:45'18" |
9 | 05'05" | 00:50'23" |
10 | 04'59" | 00:55'22" |
10.1 | 04'40" | 00:56'01" |